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The Vital Spirit Podcast with Dr. Kelly Livingston
Kelly Livingston, ND
48 episodes
16 hours ago
Welcome to The Vital Spirit Podcast, where holistic health meets true human potential. Hosted by Dr. Kelly Livingston, Naturopathic Physician and expert in mind-body-spirit medicine, this podcast is your guide to navigating the complexities of life with vitality, resilience, and healing. Each episode blends science, intuition, and practical wisdom to help you harmonize your body, mind, and spirit. From gut-brain health and nervous system regulation to unlocking your full potential during times of transition, we explore transformative tools and strategies to help you thrive—not just survive. Join Dr. Kelly for empowering conversations that will leave you feeling inspired to take the next step toward living fully human and deeply healed. If you’re ready to reclaim your health and embrace your authentic self, this podcast is for you.
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Alternative Health
Personal Journals,
Society & Culture,
Health & Fitness,
Mental Health
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All content for The Vital Spirit Podcast with Dr. Kelly Livingston is the property of Kelly Livingston, ND and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Vital Spirit Podcast, where holistic health meets true human potential. Hosted by Dr. Kelly Livingston, Naturopathic Physician and expert in mind-body-spirit medicine, this podcast is your guide to navigating the complexities of life with vitality, resilience, and healing. Each episode blends science, intuition, and practical wisdom to help you harmonize your body, mind, and spirit. From gut-brain health and nervous system regulation to unlocking your full potential during times of transition, we explore transformative tools and strategies to help you thrive—not just survive. Join Dr. Kelly for empowering conversations that will leave you feeling inspired to take the next step toward living fully human and deeply healed. If you’re ready to reclaim your health and embrace your authentic self, this podcast is for you.
Show more...
Alternative Health
Personal Journals,
Society & Culture,
Health & Fitness,
Mental Health
Episodes (20/48)
The Vital Spirit Podcast with Dr. Kelly Livingston
44. Why Healing Requires Learning to Feel with Dr. Jenn Rapkin, ND
21 hours ago
1 hour 4 minutes 38 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
43. What Depression Really Is and What It Isn’t
1 week ago
38 minutes 47 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
42. The Cortisol Cure: Healing Hormones by Working With Stress, Not Against It With Dr. Erin Kinney
2 weeks ago
48 minutes 43 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
41 Part 2. SSRIs, Serotonin, and the Truth About Depression: What Women Aren’t Being Told
3 weeks ago
27 minutes 27 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
41 Part 1. SSRIs, Serotonin, and the Truth About Depression: What Women Aren’t Being Told
4 weeks ago
28 minutes 54 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
40. The Deep Medicine of Drainage: Healing Chronic Illness from the Inside Out with Ginger Nash, ND
1 month ago
54 minutes 30 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
39. SIBO Isn’t the Problem: Healing the Terrain, Not the Germ (Bloating & Weight Gain in Midlife)
1 month ago
32 minutes 15 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
38. How to Trust Your Inner Knowing in Midlife with Dr. Valerie Simonsen ND
1 month ago
1 hour 21 minutes 24 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
37. Guide to Navigating Food Allergies, Sensitivities & Intolerances
1 month ago
42 minutes 34 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
36. The Dark Night of the Soul: Descent, Healing, and the Alchemy of Midlife
2 months ago
40 minutes 9 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
35. Sleep Masterclass: The Forgotten Medicine of Midlife
2 months ago
36 minutes 48 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
34. Midlife Hair Loss Decoded: The Gut-Liver-Hormone Axis
2 months ago
33 minutes 6 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
33. The HPA Axis Deep Dive (Part 2): Why It Comes Before Hormones
2 months ago
37 minutes 50 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
33. The HPA Axis Deep Dive (Part 1): Why It Comes Before Hormones
3 months ago
32 minutes 48 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
32. What Your Doctor Might Be Missing About Midlife Fatigue (Epstein-Barr Virus EBV)
3 months ago
30 minutes 51 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
31. Detox Without Fear: Foundations for Midlife Health
3 months ago
30 minutes 3 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
30. Why Hydration Alone Isn’t Enough: The Power of Hydrotherapy
3 months ago
26 minutes 3 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
29. Why Mindfulness Is Foundational to Healing
3 months ago
30 minutes 51 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
28. Burnout Isn’t Just in Your Head (It’s in Your Hormones, Nervous System, and Soul)
4 months ago
32 minutes 56 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
27. The Forgotten Art of Supporting Healing
4 months ago
33 minutes 26 seconds

The Vital Spirit Podcast with Dr. Kelly Livingston
Welcome to The Vital Spirit Podcast, where holistic health meets true human potential. Hosted by Dr. Kelly Livingston, Naturopathic Physician and expert in mind-body-spirit medicine, this podcast is your guide to navigating the complexities of life with vitality, resilience, and healing. Each episode blends science, intuition, and practical wisdom to help you harmonize your body, mind, and spirit. From gut-brain health and nervous system regulation to unlocking your full potential during times of transition, we explore transformative tools and strategies to help you thrive—not just survive. Join Dr. Kelly for empowering conversations that will leave you feeling inspired to take the next step toward living fully human and deeply healed. If you’re ready to reclaim your health and embrace your authentic self, this podcast is for you.