In this episode of The WakeUp Protocol, host Nadja Haldimann sits down with Mary Cadera, a psychotherapist and longtime executive leader who listened when her nervous system told the truth her job could no longer hold. Mary spent years in high-profile roles doing meaningful work on paper… while living in a constant state of hyper-arousal. Always bracing. Always scanning. From the outside, it looked like success. Inside her body, it felt unsustainable. Her awakening wasn’t a single moment. It ...
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In this episode of The WakeUp Protocol, host Nadja Haldimann sits down with Mary Cadera, a psychotherapist and longtime executive leader who listened when her nervous system told the truth her job could no longer hold. Mary spent years in high-profile roles doing meaningful work on paper… while living in a constant state of hyper-arousal. Always bracing. Always scanning. From the outside, it looked like success. Inside her body, it felt unsustainable. Her awakening wasn’t a single moment. It ...
007 Gil Bar-Sela ~ Questioning the Stories: Awakening Through Ceremony, Identity & Belonging
The WakeUp Protocol
42 minutes
4 months ago
007 Gil Bar-Sela ~ Questioning the Stories: Awakening Through Ceremony, Identity & Belonging
What happens when you start questioning everything you were taught about who you are, what’s real, and how we’re meant to heal? In this episode of The WakeUp Protocol, Nadja Haldimann sits down with Gil Bar-Sela — a psychedelic guide, facilitator, and trainer from Israel whose work bridges ancient wisdom, queer identity, and modern healing. Together, they explore how Gil’s journey — from apprenticing with a medicine woman in the lineage of María Sabina to guiding others through expanded state...
The WakeUp Protocol
In this episode of The WakeUp Protocol, host Nadja Haldimann sits down with Mary Cadera, a psychotherapist and longtime executive leader who listened when her nervous system told the truth her job could no longer hold. Mary spent years in high-profile roles doing meaningful work on paper… while living in a constant state of hyper-arousal. Always bracing. Always scanning. From the outside, it looked like success. Inside her body, it felt unsustainable. Her awakening wasn’t a single moment. It ...
