In this episode of The WakeUp Protocol, host Nadja Haldimann sits down with Mary Cadera, a psychotherapist and longtime executive leader who listened when her nervous system told the truth her job could no longer hold. Mary spent years in high-profile roles doing meaningful work on paper… while living in a constant state of hyper-arousal. Always bracing. Always scanning. From the outside, it looked like success. Inside her body, it felt unsustainable. Her awakening wasn’t a single moment. It ...
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In this episode of The WakeUp Protocol, host Nadja Haldimann sits down with Mary Cadera, a psychotherapist and longtime executive leader who listened when her nervous system told the truth her job could no longer hold. Mary spent years in high-profile roles doing meaningful work on paper… while living in a constant state of hyper-arousal. Always bracing. Always scanning. From the outside, it looked like success. Inside her body, it felt unsustainable. Her awakening wasn’t a single moment. It ...
009 ~ Justin Maguire ~ Designing Freedom: Awakening Through Creativity, Embodiment & Life at Sea
The WakeUp Protocol
44 minutes
3 months ago
009 ~ Justin Maguire ~ Designing Freedom: Awakening Through Creativity, Embodiment & Life at Sea
What if corporate success wasn’t about climbing higher… but about living freer? In this episode of The WakeUp Protocol, co-hosts Nadja Haldimann and Colin Shanteau sit down with Justin Maguire III, Design Leader at Atlassian, a leader, designer, artist, elite athlete, and sailor who has spent decades dancing between the worlds of high-performance, soulful creativity, and embodied freedom. Justin’s journey has taken him across many landscapes, from long-distance Iron Man triathlons and executi...
The WakeUp Protocol
In this episode of The WakeUp Protocol, host Nadja Haldimann sits down with Mary Cadera, a psychotherapist and longtime executive leader who listened when her nervous system told the truth her job could no longer hold. Mary spent years in high-profile roles doing meaningful work on paper… while living in a constant state of hyper-arousal. Always bracing. Always scanning. From the outside, it looked like success. Inside her body, it felt unsustainable. Her awakening wasn’t a single moment. It ...
