In this episode of The WakeUp Protocol, host Nadja Haldimann sits down with Mary Cadera, a psychotherapist and longtime executive leader who listened when her nervous system told the truth her job could no longer hold. Mary spent years in high-profile roles doing meaningful work on paper… while living in a constant state of hyper-arousal. Always bracing. Always scanning. From the outside, it looked like success. Inside her body, it felt unsustainable. Her awakening wasn’t a single moment. It ...
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In this episode of The WakeUp Protocol, host Nadja Haldimann sits down with Mary Cadera, a psychotherapist and longtime executive leader who listened when her nervous system told the truth her job could no longer hold. Mary spent years in high-profile roles doing meaningful work on paper… while living in a constant state of hyper-arousal. Always bracing. Always scanning. From the outside, it looked like success. Inside her body, it felt unsustainable. Her awakening wasn’t a single moment. It ...
014 ~ Traca Savadogo ~ Breaking the Blame Cycle: Awakening Through Radical Ownership, Embodied Change & Brave Speech
The WakeUp Protocol
56 minutes
2 months ago
014 ~ Traca Savadogo ~ Breaking the Blame Cycle: Awakening Through Radical Ownership, Embodied Change & Brave Speech
What if your life could shift with a single act of courage... like saying yes to a TEDx talk that changes everything? In this episode of The WakeUp Protocol, co-hosts Nadja Haldimann and Colin Shanteau sit down with Traca Savadogo: TEDx speaker, strategist, storyteller, and expert in the neuroscience of transformation. Traca’s story is one of reinvention through curiosity. Years ago, she gave a TEDx talk that went viral, and it changed everything. That one act of vulnerability opened a new ch...
The WakeUp Protocol
In this episode of The WakeUp Protocol, host Nadja Haldimann sits down with Mary Cadera, a psychotherapist and longtime executive leader who listened when her nervous system told the truth her job could no longer hold. Mary spent years in high-profile roles doing meaningful work on paper… while living in a constant state of hyper-arousal. Always bracing. Always scanning. From the outside, it looked like success. Inside her body, it felt unsustainable. Her awakening wasn’t a single moment. It ...
