In this episode of The WakeUp Protocol, host Nadja Haldimann sits down with Mary Cadera, a psychotherapist and longtime executive leader who listened when her nervous system told the truth her job could no longer hold. Mary spent years in high-profile roles doing meaningful work on paper… while living in a constant state of hyper-arousal. Always bracing. Always scanning. From the outside, it looked like success. Inside her body, it felt unsustainable. Her awakening wasn’t a single moment. It ...
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In this episode of The WakeUp Protocol, host Nadja Haldimann sits down with Mary Cadera, a psychotherapist and longtime executive leader who listened when her nervous system told the truth her job could no longer hold. Mary spent years in high-profile roles doing meaningful work on paper… while living in a constant state of hyper-arousal. Always bracing. Always scanning. From the outside, it looked like success. Inside her body, it felt unsustainable. Her awakening wasn’t a single moment. It ...
019 ~ Erin Hilleary ~ The Art of Being Human: Awakening Through Consciousness, Emotion & Creative Flow
The WakeUp Protocol
1 hour 1 minute
3 weeks ago
019 ~ Erin Hilleary ~ The Art of Being Human: Awakening Through Consciousness, Emotion & Creative Flow
In this episode of The WakeUp Protocol, host Nadja Haldimann sits down with Dr. Erin Hileary, a somatic therapist, transpersonal coach, artist, and lifelong explorer of consciousness whose path has been unfolding for more than two decades. Erin’s journey began back in her Burning Man days, when she first started tuning into energy, intuition, and the unseen patterns shaping a life. From Reiki and Vipassana meditation, to yoga, bodywork, and a doctorate in consciousness studies, to single moth...
The WakeUp Protocol
In this episode of The WakeUp Protocol, host Nadja Haldimann sits down with Mary Cadera, a psychotherapist and longtime executive leader who listened when her nervous system told the truth her job could no longer hold. Mary spent years in high-profile roles doing meaningful work on paper… while living in a constant state of hyper-arousal. Always bracing. Always scanning. From the outside, it looked like success. Inside her body, it felt unsustainable. Her awakening wasn’t a single moment. It ...
