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The Weight Loss Podcast
Matt and Courtney
234 episodes
3 days ago
The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them. They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success. Along with tips, tools, resources and support to help you achieve your own goals, you'll get your questions answered in our regular Q&A segment! If you've just started your weight loss journey, are well on your way through it or are maintaining your success and are looking to connect with like-minded people, this show is for you. Matt and Courtney bring their own individual perspectives from a male and female point of view and aren't afraid to voice their opinions with each other so you can guarantee this show will be raw, real and relatable!
Show more...
Fitness
Health & Fitness,
Nutrition
RSS
All content for The Weight Loss Podcast is the property of Matt and Courtney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them. They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success. Along with tips, tools, resources and support to help you achieve your own goals, you'll get your questions answered in our regular Q&A segment! If you've just started your weight loss journey, are well on your way through it or are maintaining your success and are looking to connect with like-minded people, this show is for you. Matt and Courtney bring their own individual perspectives from a male and female point of view and aren't afraid to voice their opinions with each other so you can guarantee this show will be raw, real and relatable!
Show more...
Fitness
Health & Fitness,
Nutrition
Episodes (20/234)
The Weight Loss Podcast
Season 13 - How to stay consistent when life keeps punching you in the face
4 days ago
1 hour 2 minutes 47 seconds

The Weight Loss Podcast
Season 13 - 5 questions to ask before changing your plan
1 week ago
53 minutes 10 seconds

The Weight Loss Podcast
Season 13 - Why people can't keep the weight off
2 weeks ago
1 hour 1 minute 16 seconds

The Weight Loss Podcast
Season 13 - Gym Anxiety 101: What to do, what to ignore and a simple starter plan
3 weeks ago
51 minutes 30 seconds

The Weight Loss Podcast
Season 13 - 3 Things to Track Besides Your Weight
1 month ago
45 minutes 8 seconds

The Weight Loss Podcast
"7 habits that kept me stuck" (and how to break them)
1 month ago
1 hour 23 minutes 5 seconds

The Weight Loss Podcast
The Goal Setting Masterclass
1 month ago
1 hour 29 minutes 36 seconds

The Weight Loss Podcast
If nothing changes, nothing changes
1 month ago
52 minutes 34 seconds

The Weight Loss Podcast
The 10 signs you're about to lose weight
2 months ago
1 hour 12 minutes 40 seconds

The Weight Loss Podcast
How long does it REALLY take?
2 months ago
1 hour 3 minutes 47 seconds

The Weight Loss Podcast
Mindset, Essential Superpowers & Why It's About More Than Just Weight Loss
2 months ago
2 hours 1 minute 51 seconds

The Weight Loss Podcast
10 Signs Your Short-Term Mindset is Holding You Back
2 months ago
1 hour 49 minutes 10 seconds

The Weight Loss Podcast
Emotional Eating Mini Episode
2 months ago
14 minutes 32 seconds

The Weight Loss Podcast
The basics of weight loss MEGA episode
3 months ago
2 hours 30 minutes 27 seconds

The Weight Loss Podcast
Season 12 - Ask us anything!
8 months ago
1 hour 17 minutes 8 seconds

The Weight Loss Podcast
Season 12 - What to do when the honeymoon is over
8 months ago
45 minutes 58 seconds

The Weight Loss Podcast
Season 12 - All or nothing; why it doesn't work and what to do about it
8 months ago
1 hour 7 minutes 40 seconds

The Weight Loss Podcast
Season 12 - How to enjoy cheat meals guilt-free
8 months ago
58 minutes 37 seconds

The Weight Loss Podcast
Season 12 - How to make your fear of failure work for you
9 months ago
50 minutes 2 seconds

The Weight Loss Podcast
Season 12 - Matt's 10 Biggest Lessons Learned
9 months ago
1 hour 5 minutes 29 seconds

The Weight Loss Podcast
The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them. They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success. Along with tips, tools, resources and support to help you achieve your own goals, you'll get your questions answered in our regular Q&A segment! If you've just started your weight loss journey, are well on your way through it or are maintaining your success and are looking to connect with like-minded people, this show is for you. Matt and Courtney bring their own individual perspectives from a male and female point of view and aren't afraid to voice their opinions with each other so you can guarantee this show will be raw, real and relatable!