Episode Highlights With Tyler How often he talks about stress with patients and why this is such an important factorWomen handle stress differently than men, and why this doesn’t have to be a bad thingWhat our cycle and our digestion directly tell us about our healthWhy women and men handle stress differently (hint: there’s an adrenal reason)What happens when we are stuck in fight or flight long termThe effects on gut health and gut lining when we have chronic stressTop steps to support the g...
All content for The Wellness Mama Podcast is the property of Katie Wells and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Episode Highlights With Tyler How often he talks about stress with patients and why this is such an important factorWomen handle stress differently than men, and why this doesn’t have to be a bad thingWhat our cycle and our digestion directly tell us about our healthWhy women and men handle stress differently (hint: there’s an adrenal reason)What happens when we are stuck in fight or flight long termThe effects on gut health and gut lining when we have chronic stressTop steps to support the g...
Somatic Healing for Moms: How to Regulate Your Nervous System in Real-Time With Brittany Piper
The Wellness Mama Podcast
30 minutes
1 month ago
Somatic Healing for Moms: How to Regulate Your Nervous System in Real-Time With Brittany Piper
Episode Highlights With Brittany Why this work is so important, especially for momsHow babies co-regulate with moms for several years and how our children borrow our nervous systems for several years until theirs' developHow dysregulated nervous systems affect parenting and the parent child bondChildren are wired to come to their caregivers for regulation, so when the caregiver is a source of fear or dysregulation this can create attachment issues and other issuesPerfection is not required- i...
The Wellness Mama Podcast
Episode Highlights With Tyler How often he talks about stress with patients and why this is such an important factorWomen handle stress differently than men, and why this doesn’t have to be a bad thingWhat our cycle and our digestion directly tell us about our healthWhy women and men handle stress differently (hint: there’s an adrenal reason)What happens when we are stuck in fight or flight long termThe effects on gut health and gut lining when we have chronic stressTop steps to support the g...
