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The Wellness Prescription
105.9 The Region
280 episodes
4 months ago
The Wellness Prescription with Doctor Claudia is hosted by chiropractor Dr. Claudia Machiella. Every week Dr. Claudia shares her vision to integrate multiple healing disciplines and options to address the needs of patients.
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Mental Health
Health & Fitness
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All content for The Wellness Prescription is the property of 105.9 The Region and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Wellness Prescription with Doctor Claudia is hosted by chiropractor Dr. Claudia Machiella. Every week Dr. Claudia shares her vision to integrate multiple healing disciplines and options to address the needs of patients.
Show more...
Mental Health
Health & Fitness
Episodes (20/280)
The Wellness Prescription
Shashank Garg - Matsyaveda
4 months ago
29 minutes

The Wellness Prescription
Charlene Gunn Hagerman & Amber Clements - Building Healthy Kids
5 months ago
27 minutes

The Wellness Prescription
Isa Gucciardi, Ph.D - Creator of Depth Hypnosis

Depth Hypnosis is a spiritual counseling model created by Dr. Isa Gucciardi in the mid-1990s. By synthesizing key principles of shamanism, Buddhism, hypnotherapy, and transpersonal psychology, Depth Hypnosis brings the ancient healing wisdom of many cultures to the unique imbalances of contemporary Western society to help people work through issues quickly and gain long-lasting results on a spiritual, emotional, and physical level. It is a rapid path of transformation.

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6 months ago
29 minutes

The Wellness Prescription
Meena Jagpal-Paré - Momentum Feng Shui

CLASSICAL FENG SHUI MASTER, ENERGY CLEARING GUIDE, SPIRITUAL MENTOR, MANIFESTATION COACH & PROFESSIONAL SPEAKER AT MOMENTUM FENG SHUI.

 

Through her unique mix of ancient Feng Shui wisdom, energetic cleansing, and deep spiritual guidance and support, her clients’ lives blossom and transform in the most magnificent ways imaginable.

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6 months ago
30 minutes

The Wellness Prescription
Maria Watson - YouChews
6 months ago
29 minutes

The Wellness Prescription
Tamala Floyd

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.

The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives readers the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.

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9 months ago
29 minutes

The Wellness Prescription
Isa Gucciardi - Creator of DEPTH HYPNOSIS

Isa Gucciardi creator of DEPTH HYPNOSIS and the author of three books, her latest book, which we will discuss today is titled “Depth Hypnosis-a path to healing, power and transformation.

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9 months ago
28 minutes

The Wellness Prescription
Dr. Dana Cohen - Author of "FUEL UP Harness The Power of Your Blender and Cheat Your Way to Good Health"

For over 20 years, Dr. Cohen has been at the forefront of integrative medicine and has helped individuals all over the United States and globally.
Using your blender to add vital nutrients to your diet is a great way to improve your health.

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10 months ago
29 minutes

The Wellness Prescription
Carolyn Sharp

​Let’s face it—modern life is stressful. With constant demands on your time and attention, it’s not surprising that you’ve neglected what used to be your North Star: your relationship. You might feel disconnected from each other and stuck in a cycle of go-nowhere arguments. Perhaps you miss the spark that made you excited to see one another at the end of the day. You might long for the time when the two of you were in sync on most things and could laugh at misunderstandings and miscommunications.

New Book: Fire it Up: Reigniting Intimacy and Joy in Your Relationship out January 7, 2025
Fire It Up is the ultimate resource for a stale relationship. Stop spending time in struggle and disconnection and learn the four key steps to building the healthiest relationship possible.

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10 months ago
29 minutes

The Wellness Prescription
Tender Nursing Care

Ica Poznic tells listeners about the services that Tender Nursing Care offers and the story behind how she found a need for nursing care while she was caring for you aging parents.

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10 months ago
22 minutes

The Wellness Prescription
Dr. Alexandra Sowa MD - The Ozempic Revolution

Dr. Alexandra Sowa's book is a groundbreaking exploration of GLP-1 receptor agonists, like Ozempic, that have transformed the treatment of obesity and diabetes. Dr. Sowa combines scientific insights with practical advice, making it accessible for both medical professionals and general readers. She delves into the mechanisms of GLP-1, its benefits beyond weight loss, and its implications for overall health. If you're interested in the intersection of science, health, lifestyle and innovative treatments, this book is a must-read!

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10 months ago
29 minutes

The Wellness Prescription
Dr. William Li - Eat to Beat Your Diet

This week Dr. William Li, scientists, Harvard trained medical

doctor and author joins me to discuss his latest book, ‘EAT TO BEAT YOUR DIET.


It will be a fun and informative conversation around food.

  • How to get your metabolism working for you to burn unwanted fat. 
  • Foods that help to speed up your metabolism 
  • why food is the best medicine and can help to activate the 5 defense systems 
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10 months ago
27 minutes

The Wellness Prescription
Elina Furman

Elina Furman, author of 101 Baby Hacks:

An ideal crib side companion and baby shower gift, 101 Baby Hacks is an easy-to-follow guide to baby massage, acupressure, and other modern tricks that can help new parents gain confidence and alleviate their baby’s discomfort. Divided into sections by issue, and illustrated with simple, helpful images, the book can be flipped through for quick reference or enjoyed page by page. Whether it’s 4 am or 4 pm, 101 Baby Hacks has the easy, natural and quick baby solution for almost any baby issue.

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11 months ago
58 minutes

The Wellness Prescription
Carolyn Hawes (Part Two)

Carolyn Hawes -  "Shifting social circles and boundaries”

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11 months ago
29 minutes

The Wellness Prescription
Carolyn Hawes (Part One)

Carolyn Hawes -  Identity Shifts in Your 50s”

Explore the key identity shifts women face in their 50s, from career changes to redefining self-image, relationships, life roles, and the internal and external changes that shape midlife and beyond.

@findingfiftysomething

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11 months ago
27 minutes

The Wellness Prescription
Dr. Torkil Faero

Dr. Torkil Faero author of 'The Pulse Cure'  www.thepulsecure.com

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11 months ago
29 minutes

The Wellness Prescription
Henry Shukman - Zen Teacher, Author, Poet
12 months ago
29 minutes

The Wellness Prescription
Elise Tzurkov
1 year ago
29 minutes

The Wellness Prescription
Dr. Laura Copley
1 year ago
28 minutes

The Wellness Prescription
Dr. John Lewis

Dr. Lewis is past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the Founder and President of Dr Lewis Nutrition.

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1 year ago
29 minutes

The Wellness Prescription
The Wellness Prescription with Doctor Claudia is hosted by chiropractor Dr. Claudia Machiella. Every week Dr. Claudia shares her vision to integrate multiple healing disciplines and options to address the needs of patients.