The Wellness Protocol | Unlocking Metabolic and Hormonal Health
Dr. Alessia Roehnelt | Endocrinologist
24 episodes
3 weeks ago
🎙️ Thyroid Disease & Hashimoto’s: Back to the Basics Thyroid disease is one of the most common — and most misunderstood — hormonal conditions, especially in women. In this episode, endocrinologist Dr. Alessia Roehnelt goes back to the basics to explain thyroid disease and Hashimoto’s thyroiditis in clear, simple terms. If you’ve been told your thyroid labs are “normal” but you still feel exhausted, gain weight easily, struggle with brain fog, hair loss, mood changes, or feel like your bod...
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🎙️ Thyroid Disease & Hashimoto’s: Back to the Basics Thyroid disease is one of the most common — and most misunderstood — hormonal conditions, especially in women. In this episode, endocrinologist Dr. Alessia Roehnelt goes back to the basics to explain thyroid disease and Hashimoto’s thyroiditis in clear, simple terms. If you’ve been told your thyroid labs are “normal” but you still feel exhausted, gain weight easily, struggle with brain fog, hair loss, mood changes, or feel like your bod...
The Wellness Protocol | Unlocking Metabolic and Hormonal Health
18 minutes
5 months ago
Seed Oils: Toxic Truth or Wellness Myth?
Are seed oils really toxic — or is the fear overblown? In this episode of The Wellness Protocol, Dr. Alessia Roehnelt, board-certified endocrinologist and metabolic health expert, breaks down the controversy around seed oils like canola, sunflower, soybean, and grapeseed oil. You'll learn: What seed oils are and how they’re processedWhy they're said to cause inflammation, obesity, and metabolic diseaseWhat the science actually says about omega-6 fats, oxidation, and heart healthMyths vs facts...
The Wellness Protocol | Unlocking Metabolic and Hormonal Health
🎙️ Thyroid Disease & Hashimoto’s: Back to the Basics Thyroid disease is one of the most common — and most misunderstood — hormonal conditions, especially in women. In this episode, endocrinologist Dr. Alessia Roehnelt goes back to the basics to explain thyroid disease and Hashimoto’s thyroiditis in clear, simple terms. If you’ve been told your thyroid labs are “normal” but you still feel exhausted, gain weight easily, struggle with brain fog, hair loss, mood changes, or feel like your bod...
