The Wellness Protocol | Unlocking Metabolic and Hormonal Health
Dr. Alessia Roehnelt | Endocrinologist
24 episodes
3 weeks ago
🎙️ Thyroid Disease & Hashimoto’s: Back to the Basics Thyroid disease is one of the most common — and most misunderstood — hormonal conditions, especially in women. In this episode, endocrinologist Dr. Alessia Roehnelt goes back to the basics to explain thyroid disease and Hashimoto’s thyroiditis in clear, simple terms. If you’ve been told your thyroid labs are “normal” but you still feel exhausted, gain weight easily, struggle with brain fog, hair loss, mood changes, or feel like your bod...
All content for The Wellness Protocol | Unlocking Metabolic and Hormonal Health is the property of Dr. Alessia Roehnelt | Endocrinologist and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🎙️ Thyroid Disease & Hashimoto’s: Back to the Basics Thyroid disease is one of the most common — and most misunderstood — hormonal conditions, especially in women. In this episode, endocrinologist Dr. Alessia Roehnelt goes back to the basics to explain thyroid disease and Hashimoto’s thyroiditis in clear, simple terms. If you’ve been told your thyroid labs are “normal” but you still feel exhausted, gain weight easily, struggle with brain fog, hair loss, mood changes, or feel like your bod...
Supplements That Actually Work: What’s Worth It and What Isn’t
The Wellness Protocol | Unlocking Metabolic and Hormonal Health
17 minutes
1 month ago
Supplements That Actually Work: What’s Worth It and What Isn’t
Confused by the supplement aisle? You’re not alone. With thousands of products claiming to boost energy, fix hormones, improve metabolism, or “balance” your system, it’s hard to know what’s real and what’s just great marketing. In this episode, Dr. Alessia Roehnelt, board-certified endocrinologist and metabolic health expert, breaks down which supplements are actually supported by research, which ones are largely unnecessary, and how to choose high-quality products that are safe, effective, a...
The Wellness Protocol | Unlocking Metabolic and Hormonal Health
🎙️ Thyroid Disease & Hashimoto’s: Back to the Basics Thyroid disease is one of the most common — and most misunderstood — hormonal conditions, especially in women. In this episode, endocrinologist Dr. Alessia Roehnelt goes back to the basics to explain thyroid disease and Hashimoto’s thyroiditis in clear, simple terms. If you’ve been told your thyroid labs are “normal” but you still feel exhausted, gain weight easily, struggle with brain fog, hair loss, mood changes, or feel like your bod...
