Home
Categories
EXPLORE
Music
True Crime
History
Society & Culture
Comedy
News
Business
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/f1/84/90/f184901c-5228-1962-9cb0-8f6c5ca20555/mza_4343532962839295877.jpg/600x600bb.jpg
The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life
Jess Spinner
83 episodes
1 week ago
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.
Show more...
Self-Improvement
Education
RSS
All content for The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life is the property of Jess Spinner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/6347380/6347380-1759758915693-16c6a156c433f.jpg
Creating Positive and Supportive Relationships in Dance
The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life
27 minutes 44 seconds
1 month ago
Creating Positive and Supportive Relationships in Dance

Relationships in dance can lift you up—or hold you back. In this episode, we’re exploring how to cultivate the positive, supportive connections that help you grow as both a dancer and a person. 💫
⁠
Whether it’s your teachers, friends, or fellow company members, the relationships you build can shape your confidence, motivation, and overall well-being.


🎧 Listen in for insights on creating healthy boundaries, recognizing red flags, and surrounding yourself with people who truly get it.


For more support now, schedule a coaching consultation call!

The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.