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The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life
Jess Spinner
83 episodes
1 week ago
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.
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Self-Improvement
Education
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All content for The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life is the property of Jess Spinner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.
Show more...
Self-Improvement
Education
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Dealing with Casting in Dance
The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life
24 minutes 28 seconds
10 months ago
Dealing with Casting in Dance

We've all been there. The cast sheet goes up and you walk over feeling hopeful. Then, you read the list and are totally disappointed with your roles.


This episode is about how to cope, gain perspective, and find a more productive path forward whether casting goes your way or not!

Get in touch!

Email me: jess@thewholedancer.com

Schedule your coaching consultation: CLICK HERE

The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.