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The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life
Jess Spinner
83 episodes
1 week ago
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.
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Self-Improvement
Education
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All content for The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life is the property of Jess Spinner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.
Show more...
Self-Improvement
Education
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Don't Get Stuck on the Trainee Program Hamster Wheel
The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life
23 minutes 40 seconds
8 months ago
Don't Get Stuck on the Trainee Program Hamster Wheel

In the world of professional ballet today, there’s a structure that can leave dancers feeling stuck. Before you can get a paid company position, you often have to go through years of trainee programs, 2nd company positions, or other-named post pre-professional training programs. It’s a slow process.


This podcast episode will help you bring strategy to the experience.


Need support on your journey? Schedule a complimentary coaching consultation here.


Check out Balance Life-Wellness Coaching

The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.