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The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life
Jess Spinner
83 episodes
1 week ago
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.
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Self-Improvement
Education
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All content for The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life is the property of Jess Spinner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.
Show more...
Self-Improvement
Education
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Post Audition Assessment for Growth!!
The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life
25 minutes 36 seconds
1 year ago
Post Audition Assessment for Growth!!

Throughout the audition season, you want to take some time after each audition to assess and reflect. This podcast episode provides practical tips and tasks to help you grow through the audition process.

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That growth is going to help you show up with more confidence so you can get closer to your next career steps.

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For additional support through audition season, sign up for a free audition coaching consultation.

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Struggling with body insecurity through the audition process? Read this article I wrote for Pointe Magazine.

The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.