The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life
Jess Spinner
83 episodes
1 week ago
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers.
As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit.
Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.
All content for The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life is the property of Jess Spinner and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers.
As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit.
Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.
The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life
22 minutes 20 seconds
9 months ago
Time Off from Dance
Time off from dance can feel incredibly uncertain and stressful. There are some ways to look at it that will in fact enhance your life and dance experience. Give this episode a listen to learn how!
The Whole Dancer helping you achieve a sustainable approach to food, your body, dance, and life
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers.
As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit.
Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced.
