Welcome back to The WHOLEistic Psychology Podcast !Today’s conversation is an absolute gem, and I can’t wait for you all to tune in. I’m joined by the incredible Steph Pearson, a qualified naturopath and nutritionist, and together we take a deep dive into anxiety - not just as a psychological phenomenon, but as a whole-body experience. We unpack what it really means to nourish the nervous system from the inside out, how blood sugar and B12 can be just as important as breathwork, and why restr...
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Welcome back to The WHOLEistic Psychology Podcast !Today’s conversation is an absolute gem, and I can’t wait for you all to tune in. I’m joined by the incredible Steph Pearson, a qualified naturopath and nutritionist, and together we take a deep dive into anxiety - not just as a psychological phenomenon, but as a whole-body experience. We unpack what it really means to nourish the nervous system from the inside out, how blood sugar and B12 can be just as important as breathwork, and why restr...
The Journey of a WHOLEistic Psychologist with Sophia Dawson #1
The WHOLEistic Psychology Podcast
44 minutes
1 month ago
The Journey of a WHOLEistic Psychologist with Sophia Dawson #1
In this candid solo episode, I share the story behind WHOLEistic Psychology starting you from where it all began - what made me want to become a psychologist, university lecture halls, prison cells (yes, really), and significant gut health issues... right through to building my business to where it is today. This one’s for anyone who’s curious about my journey, psychology students and psychologists, and to anyone who’s wanting to listen to their intuition to guide their path! I open up ...
The WHOLEistic Psychology Podcast
Welcome back to The WHOLEistic Psychology Podcast !Today’s conversation is an absolute gem, and I can’t wait for you all to tune in. I’m joined by the incredible Steph Pearson, a qualified naturopath and nutritionist, and together we take a deep dive into anxiety - not just as a psychological phenomenon, but as a whole-body experience. We unpack what it really means to nourish the nervous system from the inside out, how blood sugar and B12 can be just as important as breathwork, and why restr...
