Breaking Stereotypes through Samba: Body Positivity, Confidence, & Self-Love w/ Nana Crawford Ep. 23

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The Woman UP! Podcast

Martha Lucia

40 episodes

3 days ago

The Woman UP! Podcast is where female entrepreneurs and creators find success, sisterhood, and the real conversations we need. Hosted by Martha Lucia, this podcast goes beyond the business talk. Touching on healing, grief, growth, mindset, and so much more. We explore what it means to be a woman building a brand and a business in real life. Expect powerful guest stories, honest episodes, and business chats that go deeper than just strategy. Come for the stories, stay for the sisterhood. New episodes every week. Raw, relatable, and real.

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Self-Improvement

Education

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Breaking Stereotypes through Samba: Body Positivity, Confidence, & Self-Love w/ Nana Crawford Ep. 23

The Woman UP! Podcast

1 hour 8 minutes 38 seconds

1 year ago

Breaking Stereotypes through Samba: Body Positivity, Confidence, & Self-Love w/ Nana Crawford Ep. 23

This week on The Woman UP! Podcast, Martha sits down with Nana Crawford—Founder of Jigglefit, samba and twerk instructor, and the inspiring voice behind This Black Woman Can.

Nana is a body positivity advocate who empowers women to reconnect with themselves, celebrate their bodies, and move with confidence.

Together, they dive into the transformative power of movement, the challenges of navigating online negativity, and how Nana is rewriting the narrative around body image in samba and beyond.

🎧 Tune in for an uplifting conversation packed with insights on dance, empowerment, and embracing your unique journey.

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Disclaimer: This podcast is for entertainment purposes only. The views and opinions expressed in this episode are those of the guest and host and do not constitute professional advice. Please consult a professional for any advice or information specific to your situation. All content in this podcast is the property of the creators and may not be reproduced or distributed without express written permission.