The Working Mom's Playbook Podcast for All Moms Balancing Careers and Babies
Antonia DePace | First-Time Mom, Former Magazine Editor
10 episodes
1 hour ago
Being a working mom is a constant balancing act—career goals, family responsibilities, personal identity, and the pressure to “do it all.” The Working Mom’s Playbook is a podcast for moms who are juggling ambition and motherhood and want honest conversations, practical advice, and real support.
Each episode features inspiring women sharing their journeys through fertility challenges, postpartum identity shifts, breastfeeding while working, navigating parental leave, building businesses, and redefining what success looks like as a mother. From career growth to mental health to modern motherhood, this show offers stories and strategies that help busy moms feel seen, understood, and empowered.
If you're a working mom striving for balance, craving community, or simply trying to navigate the chaos with confidence, this podcast is your go-to guide. Tune in—because your time is limited, your plate is full, and you deserve a playbook that works for you.
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Being a working mom is a constant balancing act—career goals, family responsibilities, personal identity, and the pressure to “do it all.” The Working Mom’s Playbook is a podcast for moms who are juggling ambition and motherhood and want honest conversations, practical advice, and real support.
Each episode features inspiring women sharing their journeys through fertility challenges, postpartum identity shifts, breastfeeding while working, navigating parental leave, building businesses, and redefining what success looks like as a mother. From career growth to mental health to modern motherhood, this show offers stories and strategies that help busy moms feel seen, understood, and empowered.
If you're a working mom striving for balance, craving community, or simply trying to navigate the chaos with confidence, this podcast is your go-to guide. Tune in—because your time is limited, your plate is full, and you deserve a playbook that works for you.
How do you balance a high-level career with the unexpected chaos of raising three boys—including twins? Project Manager Jordan Price joins the show to share her raw, honest journey through motherhood. From the physical demands of breastfeeding multiples to the mental shift of reclaiming her identity, Jordan reveals why a supportive "village" isn't just a luxury—it’s a necessity for survival and self-care.
What does it actually look like to be a multifaceted, Black, queer, working mother today? In this episode, Antonia DePace sits down with the brilliant Feminista Jones. Feminista shares how she balances high-level academia with hands-on parenting. We dive deep into her "Taylor Test" for media representation, the impact of social media on our kids, and why accurate depictions of Black joy are more important than ever.
Dr. Mae Hughes, PT, shares essential advice on pelvic floor therapy for moms. Discover why strength training during pregnancy and focusing on postpartum recovery is crucial for preventing leaking and prolapse. Learn how to reconnect with your body, prioritize time-efficient core rehab, and embrace the incredible capabilities of the female body beyond childbirth.
Antonia DePace and Branch Basics’ Allison Evans dive into clean living for moms, toxin-free homes, and simple, affordable swaps that improve family health. Learn how reducing chemicals can boost energy, reduce allergies, and create a safer home—plus how to start with easy changes.
Antonia DePace and Suzie Welsh Devine explore career changes, working motherhood, and the realities women face in today’s healthcare system. Suzie shares her journey from hospital nursing to fertility work and leading Binto’s telehealth and supplement programs. This is a candid conversation on women’s health, paid leave, fertility support, and finding community through major life transitions.
Viviane Aires, skincare expert and mom, joins Antonia to discuss redefining self-care, overcoming guilt, and building a business while raising a family. Learn actionable tips for making time for yourself, the power of community, and how self-care fuels both motherhood and professional growth.
IBCLC Lisa Broderick joins The Working Mom’s Playbook to share her journey from breastfeeding challenges to becoming a lactation expert. She reveals the truth about breastfeeding myths, why medical professionals lack lactation training, and how better workplace policies could transform motherhood. Tune in for expert advice on boosting milk supply, managing stress, and finding confidence in your feeding journey.
In this episode, Antonia DePace sits down with stylist Nancy Amoroso to talk all things postpartum fashion and self-acceptance. From navigating your new body to rebuilding confidence, Nancy shares simple, stylish, and practical advice for new moms — no pressure, no “bounce back” expectations.
Together, they dive into:
What to wear after baby — and why comfort matters most
How to rebuild your wardrobe with a few flattering basics
The emotional side of postpartum dressing and self-care
If you’ve ever stood in your closet wondering what to wear while adjusting to motherhood, this one’s for you.
When Hello Bundle's Linzay Davis faced a confusing and unsupported parental leave, she turned her experience into a mission—to help parents navigate the system with confidence. In this episode, Antonia DePace talks with Linzay about the state of parental leave in the U.S., how to understand your benefits, and the importance of advocating for yourself. They also explore why cultural shifts in workplace flexibility are essential for working parents everywhere.
Host Antonia shares her journey from journalism graduate to Editor-in-Chief of Philadelphia Style Magazine, opening up about the highs and lows of building a career while becoming a mom. She reflects on her experiences in media, her transition to medical journalism at Cure Today, and her current role in marketing at Compass Real Estate.
In this heartfelt episode of The Working Moms Playbook, Antonia discusses the real challenges of balancing motherhood and ambition, the identity shifts that come with becoming a parent, and how she found renewed purpose through storytelling.
Perfect for working moms, ambitious women, and anyone seeking balance, this episode is an honest look at career growth, motherhood, and finding yourself again.
The Working Mom's Playbook Podcast for All Moms Balancing Careers and Babies
Being a working mom is a constant balancing act—career goals, family responsibilities, personal identity, and the pressure to “do it all.” The Working Mom’s Playbook is a podcast for moms who are juggling ambition and motherhood and want honest conversations, practical advice, and real support.
Each episode features inspiring women sharing their journeys through fertility challenges, postpartum identity shifts, breastfeeding while working, navigating parental leave, building businesses, and redefining what success looks like as a mother. From career growth to mental health to modern motherhood, this show offers stories and strategies that help busy moms feel seen, understood, and empowered.
If you're a working mom striving for balance, craving community, or simply trying to navigate the chaos with confidence, this podcast is your go-to guide. Tune in—because your time is limited, your plate is full, and you deserve a playbook that works for you.
