In this episode, I speak directly to the woman who loves the Lord and still finds herself unsettled by how different life feels now. We talk about God’s sovereignty and why pain doesn’t mean something has gone wrong or that you’ve missed His will. I share how peace begins when we release misplaced responsibility and return power to God alone—especially when it comes to our adult children and circumstances beyond our control. I also offer practical guidance for discerning when it’s time to take action and when God is inviting you to rest, trust, and let go—without guilt or passivity. If you’re longing for peace in this season, this conversation is for you. Resources & Next Steps Book a free discovery call with me:https://meetings.hubspot.com/callemeersch Email:hello@coachedbycarrie.com Call or text:(1) 604-302-3402 Subscribe to The Worthy Wife Podcast so you never miss an episode. Share this episode with a friend who needs peace and encouragement in a hard season.

Are you actually having any fun this Christmas? As Christian women—especially wives, mothers, and keepers of the emotional atmosphere—we’ve been told (directly or indirectly) that holiness means seriousness, that reverence means quiet heaviness, and that grief or hardship automatically disqualifies us from laughter or joy. But that’s simply not true. In this episode, I talk about why fun doesn’t cancel out sadness, why your grief isn’t a problem to fix, and why joy is still yours for the taking—even when your heart is tender, even when your family is complicated, and even when the season brings up memories you’d rather not revisit. Fun isn’t unholy.Joy isn’t irresponsible.Laughter is not a betrayal of what you’ve lost. And pretending to be “fine” only hurts you more. I’ll teach you how to: Hold both joy and sorrow at the same time Give yourself permission to have fun without guilt Stop performing for other people’s expectations Allow sadness instead of pushing it down Choose ahead how you want to feel this season Create intentional moments for both laughter and quiet tenderness Actually enjoy the Christmas you’re living—not the one you imagined years ago And yes… I’ll even share why I always laugh before I tell the joke. (I know. It’s a gift.) By the end of this episode, I pray you’ll feel lighter, freer, and more connected to the God who created both tears and laughter—and uses both to heal you. If you need help applying this to your actual marriage, your actual family, or the heaviness you’re carrying into this season, I’d love to walk with you. You can do it on your own, absolutely… or you can save yourself a few years and get the job done now with support, truth, and a whole lot of grace. Resources & Next Steps Book a free discovery call with me: https://meetings.hubspot.com/callemeersch Email: hello@coachedbycarrie.com Subscribe so you never miss an episode Share this episode with a friend who needs encouragement to stay steady in her faith Visit my website: www.carrieallemeersch.com Call or text: (1) 604-302-3402

In this episode, I share how Christian wives can finally experience the peaceful, joyful Christmas they’ve been longing for — not the one tradition and family expectations demand. I talk about why Christmas feels heavy, how our thoughts shape our experience, and why you’re allowed to redefine what the holidays look like in your home. Resources & Next Steps: Book a free discovery call with me: https://meetings.hubspot.com/callemeersch Email: hello@coachedbycarrie.com Subscribe so you never miss an episode. Share this episode with a friend who needs encouragement to stay steady in her faith. Website: www.carrieallemeersch.com Call or text: (1) 604-302-3402 Join the private Facebook group to connect with other Christian wives navigating similar challenges.  

In today’s episode, I share how I spent years misusing Scripture and shrinking myself inside my marriage—all because of the messages Christian women were taught 35 years ago about obedience, submission, and “being a good wife.” I talk through how Romans 14:12 opened my eyes to biblical autonomy and how stepping into Spirit-led adulthood changed everything for my marriage and my walk with God. Good news friend, You can be a loving, respectful, Christ-honoring wife and a grounded, autonomous woman. You don’t have to make yourself small to honor God. What is one area of your life where you’ve been waiting for permission to be the woman God already called you to be? (I send a deeper version of this prompt each week to my email list!) ✨ Join my free Facebook community: Courageous Confidence for Christian Wives — a safe, faith-filled space for wives who feel like they’re walking on eggshells and want to grow in biblical confidence. 📞 Book a free discovery call with me: https://meetings.hubspot.com/callemeersch 📩 Email me: hello@coachedbycarrie.com 🎧 Subscribe to the podcast so you never miss an episode. 🤝 Share this episode with a friend who needs encouragement to stay steady in her faith. 🌐 Visit my website: www.carrieallemeersch.com 📱 Call or text me: (1) 604-302-3402

Marriage & Self-Confidence - You are not a Burden   In today’s episode of The Worthy Wife, we talk about the identity-level pain behind the thought “I don’t want to be a burden.” This conversation is for every Christian wife, empty nester, or woman walking on eggshells in her marriage who struggles with self-confidence, worthiness, and believing she deserves to take up space. You’ll learn why this belief forms, how it affects your Christian marriage, and the Scriptural truth that you are a full heir with Christ — never a burden. Connect with Carrie Join the Free Facebook Community: Courageous Confidence for Christian Wives 👉Courageous Confidence for Christian Wives Listen to The Worthy Wife Podcast: 👉 https://bit.ly/WorthyWife  Call or text: 👉 1-604-302-3402 Get support or inquire about coaching: 👉 hello@coachedbycarrie.com 

“Am I in a Toxic Marriage? Understanding God’s Design, Your Worth, and Your Calling” In this episode of The Worthy Wife, we talk about one of the most tender and confusing questions a Christian wife can face: “Am I in a toxic marriage?” If you’ve been feeling unsure, walking on eggshells, or questioning whether what you’re experiencing is “normal conflict” or something deeper — this conversation is for you. We explore: ✨ God’s original design for women as equal, purposeful partners You were created as an ezer kenegdo — a strong, equal companion. A marriage that consistently diminishes your voice is out of alignment with God’s intent. ✨ What toxicity actually looks like in a marriage Not just conflict, but patterns of disrespect, emotional imbalance, control, manipulation, and a lack of emotional or spiritual safety. ✨ The internal warning signs wives often overlook Feeling smaller, losing joy, questioning your own reality, or sensing God gently drawing your attention to something you’ve minimized. ✨ The Christian pressure that keeps many wives silent Submission does not mean disappearing. Jesus never asked you to carry the weight of someone else’s sin. ✨ How to discern God’s voice and recognize patterns We talk about the role of peace, fruit, your body’s signals, and spiritual clarity. ✨ Practical steps for wives seeking clarity From journaling to praying for discernment, to connecting with safe support. You Are Not Alone You are not too sensitive. You are not imagining things. And you are not dishonoring God by seeking clarity. Connect With Me call or text (1) 604-302-3402 worthywife.com  🌿 Join the Facebook group: Courageous Confidence for Christian Wives A safe, supportive community for wives seeking clarity, confidence, and God’s heart in their marriage. 🎙️ Listen to past episodes of The Worthy Wife for more encouragement and deeper understanding.

Are you still longing for that feeling of being fully accepted for who you are in your marriage?  In today's episode I will help you uncover where that feeling is coming from and how to find confidence and feel accepted by being who you are.  Hit the subscribe button to recieve notifications for each episode.  Email: hello@coachedbycarrie.com Call or text (1) 604-302-3402 Courageous Confidence for Christian Wives Fb group click here website: worthywife.com

Have you ever felt like you’re walking on eggshells in your marriage — doing your best to keep the peace, hold everything together, and make everyone else happy… but feeling a little lost in the process? In this week’s episode of The Worthy Wife, Carrie shares how learning radical responsibility — through a faith-filled lens — can bring healing, peace, and confidence back into your marriage. You’ll discover 3 powerful ways to strengthen your marriage by focusing on what God has placed in your hands and letting go of what was never yours to carry. This conversation is especially for the wife who feels: Like she’s doing everything but nothing seems to change. Unsure of how to rebuild self-confidence in her marriage. Stuck in old patterns of people-pleasing or perfection. Lonely as an empty nester or in a new season of life, wondering who she is now. Through Scripture, honest reflection, and practical encouragement, you’ll learn how to: Take responsibility for your response, not your spouse’s reaction. Guard your heart posture and keep it tender toward God. Focus on your obedience, not the outcome. Because peace in marriage doesn’t come from control — it comes from surrendering it all to God. And when you take radical responsibility for your part, God restores your confidence, your connection, and your joy. 💛 💫 Scriptures Mentioned: Ephesians 4:29 Proverbs 4:23 1 Corinthians 3:6 Galatians 6:5 🌿 Join the Conversation: If this episode encouraged you, join us inside the Worthy Wife Community on Facebook — a safe, faith-filled space where women walk together through growth, grace, and godly confidence. 👉 Join Courageous Confidence for Christian Wives FB Group Here 💌 Stay Connected: Subscribe to The Worthy Wife wherever you listen to podcasts and never miss a new episode! Email Carrie - hello@coachedbycarrie.com And if today’s message spoke to your heart, leave a quick review — it helps more women find hope and healing in their marriages, too. Call or text 1-604-302-3402  

Today I share the deeper reason behind why so many wives walk on eggshells—trying to avoid conflict or keep the peace—and how this habit steals emotional safety and authenticity in marriage. Through biblical truth and gentle reflection, I will guide you back to confidence, boundaries, and God’s version of peace. Ephesians 4:15 – “Speak the truth in love…” Psalm 139:14 – “I praise You because I am fearfully and wonderfully made.” John 8:32 – “Then you will know the truth, and the truth will set you free.” Proverbs 29:25 – “Fear of man will prove to be a snare, but whoever trusts in the Lord is kept safe.” 🎧 Subscribe to The Worthy Wife Podcast so you never miss an episode. 💬 Share this episode with a friend who needs encouragement to trust her heart again. ☎️ Book a free discovery call with me: https://meetings.hubspot.com/callemeersch 🌐 Visit: www.carrieallemeersch.com 📧 Email: hello@coachedbycarrie.com 📱 Call or text: (1) 604-302-3402  

Can You Trust What You Want? When Delighting in God Shapes Your Desires When I first learned that God gives us “the desires of our heart,” I used to think that meant if I behaved well enough, He’d reward me with what I wanted.But over time, I’ve learned that delighting in Him actually reshapes what I want. In this episode, I talk about what it means to truly delight in the Lord — to enjoy His presence — and how that transforms our desires into something trustworthy.We’ll look at what happens when we stop distrusting our hearts and start believing that God really is working through them. If you’ve ever felt afraid to want something — or worried that your longings might lead you astray — this one is for you. 🎧 Subscribe to The Worthy Wife Podcast so you never miss an episode. 💬 Share this episode with a friend who needs encouragement to trust her heart again. ☎️ Book a free discovery call with me: https://meetings.hubspot.com/callemeersch 🌐 Visit: www.carrieallemeersch.com 📧 Email: hello@coachedbycarrie.com 📱 Call or text: (1) 604-302-3402

How would your life look if you stopped walking on eggshells and started delighting in the Lord?Would you laugh more? Would you rest more deeply?Would you stop trying to prove yourself and start simply being yourself — loved, seen, and secure in Him? Friend, that’s the life God is inviting you into — a life rooted in joy and trust, not tension and fear. And, that is what today's episode will cover along with a few tips for "How do you delight yourself in the Lord?" Resources & Next Steps: 🎧 Subscribe to The Worthy Wife Podcast so you never miss an episode. 💬 Share this episode with a friend who needs encouragement to trust her heart again. ☎️ Book a free discovery call with me: https://meetings.hubspot.com/callemeersch 🌐 Visit: www.carrieallemeersch.com 📧 Email: hello@coachedbycarrie.com 📱 Call or text: (1) 604-302-3402

💔 Episode Show Notes Marriage Idolatry: 3 Ways We Place Our Husband Above God (and How to Stop) Sometimes, as wives, we place such high value on keeping our marriage intact that we start to depend on it for things only God can provide — our security, our joy, or even our identity. In this episode of The Worthy Wife Podcast, I’m sharing three ways I’ve seen women — myself included — unintentionally turn marriage into an idol. Together, we’ll explore how to recognize when our hearts have shifted away from God, by making our marriage and keeping our husbands happy the focus,  and how to place our hope and confidence back in Him, right where it belongs. Here’s what I’ll walk you through: Recognizing fear-based attachment — those moments when I catch myself believing my marriage is fragile or that I couldn’t survive without it. Reclaiming my joy and fulfillment in God — instead of expecting my husband or my marriage to make me happy. Rebuilding my personal trust in the Lord — learning to rely on Him directly, rather than handing that responsibility over to my husband. I’m reminded through Psalm 18:2 that “The Lord is my rock, my fortress, and my deliverer.” When I anchor my heart in Him, I find that I can love freely, trust deeply, and live confidently — even in an imperfect marriage. 💡 Resources & Next Steps 📞 Book a free discovery call with Carrie: Click here 📧 Email: hello@coachedbycarrie.com 🎧 Subscribe so you never miss an episode of The Worthy Wife Podcast. 💌 Share this episode with a friend! 🌐 Website: www.carrieallemeersch.com 📱 Call or text: (1) 604-302-3402

Have you ever longed to feel more loved and cherished in your marriage? In this episode of The Worthy Wife, I’m leaning into that tender place where our hearts feel the most unmet especially as an empty nester. When your deepest desire to be loved goes unfulfilled, it can start to wear down your self-confidence. You may catch yourself questioning who you are, or wondering if you’ll ever feel truly accepted in your marriage. In today’s conversation, I’ll share how to steady your heart by rooting your identity in Christ. You’ll learn what it means to receive love directly from God and create boundaries of safety and peace. This episode is for you if you’ve ever felt rejected in your marriage. You are not invisible to God. You are seen, known, and endlessly loved by Him. Isaiah 54:5 — “For your Maker is your husband — the Lord Almighty is His name.” Ephesians 5:25 — “Husbands, love your wives, just as Christ loved the church and gave himself up for her.” Romans 8:38–39 — “Nothing can separate us from the love of God that is in Christ Jesus our Lord.” Zephaniah 3:17 — “The Lord your God is with you… He will rejoice over you with singing.” Psalm 34:18 — “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Psalm 56:8 — “You keep track of all my sorrows. You have collected all my tears in Your bottle.” Psalm 139:14 — “I praise You because I am fearfully and wonderfully made.” Resources & Next Steps Book a free discovery call with me https://meetings.hubspot.com/allemeersch   Email: hello@coachedbycarrie.com  Subscribe to the podcast so you never miss an episode. Share this episode with a friend who needs encouragement to stay steady in her faith. Visit my website: www.carrieallemeersch.com Call or text: (1) 604-302-3402

Episode 1: Welcome to The Worthy Wife: Finding Confidence, Peace, and Purpose in Christ What would life be like if you had the confidence to be yourself?What if you had the courage to speak up without the fear of rejection or disappointing others?How freeing would it feel to stop performing to earn acceptance and finally rest in who God made you to be? Welcome to the very first episode of The Worthy Wife! I’m Carrie Allemeersch—certified life coach, wife, and mom—and this is the place where I help women just like you build self-confidence and embrace who you truly are through biblical truths and by learning to manage your mind and emotions. In this kickoff episode, I’m sharing: Why I changed the name of the podcast and what it means for you. My personal story of exhaustion and striving as a lifelong people-pleaser. The lie I believed about my worth—and the truth God showed me. The vision for this new season: building confidence, letting go of burdens you were never meant to carry, and boldly stepping into your God-given role. If you’ve been walking on eggshells in your marriage, carrying emotional weight that isn’t yours, or feeling stuck in your role as a wife, mom, or empty nester—this podcast is for you. You are worthy, not because of what you do, but because of who you belong to. So grab your earbuds, hit play, and let’s begin this journey together. ✨ Resources & Next Steps Book a free discovery call with Carrie: https://meetings.hubspot.com/ if you have questions or would like to be included in future emails  hello@coachedbycarrie.com Subscribe to the podcast so you never miss an episode. Share this episode with a friend who needs encouragement to stay steady in her faith. Website: www.carrieallemeersch.com Call or text: (1) 604-302-3402

Have you ever felt misunderstood when you said “no” to something in order to follow God’s call on your life? Maybe others thought you were selfish, arrogant, or not a team player—when in reality, you were simply staying faithful to what God asked of you. In this episode, Carrie shares inspiration from the movie F1 (2025), where one driver’s quiet confidence and loyalty to the bigger picture led to unexpected opportunities for others. His story reminds us of what it looks like to stand firm in God’s calling, even when others don’t understand. You’ll hear: A powerful story of focus and sacrifice from the movie F1. Why being secure in Christ means you don’t have to defend every decision. Biblical examples of men and women who were misunderstood but faithful. Encouragement to trust God’s bigger picture when people misread your motives. This episode is for the Christian woman who is tired of people-pleasing, weary of over-explaining, and longing to walk confidently in the calling God has given her. Scripture References Galatians 1:10 — Am I now seeking the approval of man, or of God? Hebrews 11 — Examples of faith lived out despite misunderstanding. Nehemiah 6 — Staying focused on God’s work in the face of criticism. Resources & Next Steps Ready to walk with more confidence in God’s calling? Book a free discovery call with Carrie at https://meetings.hubspot.com/callemeersch or email hello@coachedbycarrie.com Subscribe to the podcast so you never miss an episode. Share this episode with a friend who needs encouragement to stay steady in her faith. www.carrieallemeersch.com  call or text (1) 604-302-3402

Are you exhausted from trying to earn love, approval, or acceptance — even in your closest relationships? In this episode of The Not So Silent Christian Housewife, we’re talking about the heavy weight of performance and the beautiful freedom Christ offers instead. If you’ve been living under pressure — trying to do everything right so you’ll be accepted — it’s time to hear the truth: you are already set free in Christ. You don’t have to prove your worth. You don’t have to hustle for peace. God has given you His acceptance through Jesus, and that changes everything about how you show up in your marriage, family, and daily life. How pressure robs you of peace — even when everything “looks” perfect What Scripture says about being set free in Christ Practical ways to rest in God’s love without losing your leadership as a wife and homemaker If you’re ready to step out of fear and into faith — trading the weight of trying to please everyone for the joy of simply walking with God — this conversation is for you. Scripture Reference “It is for freedom that Christ has set us free.” — Galatians 5:1 Resources & Next Steps✨ Want personal coaching to help you step out of the pressure to perform and into God’s peace? Book a free discovery call with me here: https://meetings.hubspot.com/allemeersch 💌 Let’s connect! Call or Text Carrie @ 604-302-3402 or email hello@coachedbycarrie.com 

Do You Wish You Had More Self-Confidence in Your Marriage? Episode Summary:It’s our one-year anniversary — and some exciting changes are on the horizon! We’re getting ready for a fresh new season and a new podcast name, but the heart of this show isn’t changing: we’re still here to encourage, equip, and walk with you as you grow in faith, confidence, and joy at home. In this episode, Carrie shares three simple, biblical steps you can take today to increase your self-confidence in your marriage. Whether you feel overlooked, unsure of yourself, or just longing for a little courage to speak up or step forward, this conversation will help you see who you truly are in Christ — and how that changes everything. Together, we’ll explore: How anchoring your identity in Christ shifts the way you see yourself (and your marriage). Why godly courage grows in small, Spirit-led steps — and how to take one today. How renewing your mind with God’s truth brings peace, strength, and clarity. If you’ve ever wondered what it might feel like to stop second-guessing yourself and start walking confidently in the role God has called you to — this episode is for you. Resources & Next Steps: Book your free coaching consultation call with Carrie by emailing: Hello@CoachedByCarrie.com book online @: https://meetings.hubspot.com/allemeersch  Scripture references: Ephesians 2:10, Joshua 1:9, Romans 12:2, Philippians 4:13, Hebrews 13:21, 2 Peter 1:3 Let’s stay connected:Subscribe so you don’t miss the new season and the upcoming name change! And if today’s episode encouraged you, share it with another wife who needs to be reminded that God has already equipped her for this journey.

Have you ever felt like you’ve lost yourself in your marriage?Maybe for years you’ve gone along just to keep the peace, or you’ve shaped your life around your husband’s preferences — until one day you wake up and wonder, “Where am I in all of this?” This episode is for you. Today we’re talking about self-differentiation — a big word that simply means knowing who you are, staying grounded in your God-given identity, and making choices before Him, without being consumed by the expectations or emotions of others. Even in marriage, God calls each of us to stand before Him as individuals. Acts 5:9 reminds us of this truth, and the whole of Scripture affirms it: we are accountable to God for our own thoughts, choices, and obedience. In this 12-minute episode you’ll learn: Why each of us is accountable to God as individuals (Acts 5:9, Galatians 6:5). How self-differentiation is not selfishness, but obedience (Romans 14:12, Matthew 22:37). Why healthy marriage requires two whole people, not one person disappearing into the other (Ecclesiastes 4:9–10). You’ll also hear real-life examples of what this looks like in the empty nest season — from rediscovering your passions to navigating differences with your husband around adult children. 💡 Reflection Guide:  to help you take this deeper, I’ve created a free download: “Standing Strong in Christ: A Reflection Guide for Self-Differentiation in Marriage.” Inside you’ll find prayerful questions to help you recognize where you’ve lost yourself and how to begin standing strong in who God made you to be.  🌿 Coaching with Carrie: If this episode spoke to your heart and you’re ready to stop losing yourself in marriage and rediscover your God-given identity, you are invited to a free discovery call. Together we’ll talk about what’s going on in your life and how coaching can help you find clarity, confidence, and joy again. Book your call using the link below. Scriptures Mentioned:Acts 5:9 • Galatians 6:5 • Romans 14:12 • Matthew 22:37 • Ecclesiastes 4:9–10 Connect with Carrie: Free Reflection Guide: email me hello@coachedbycarrie.com Book a Discovery Call: https://meetings.hubspot.com/allemeersch Website: www.carrieallemeersch.com Call or text 604-302-3402

Do you ever feel like your value has dropped because of weight gain, aging, depression, or even your husband’s choices? Or maybe you’ve felt the opposite — like you’re more valuable when you’re busy serving, pleasing others, or doing all the “right” things. In today’s episode, I want to share a freeing truth with you: nothing you do, and nothing anyone else does, can diminish or increase your worth. Your value was set by God when He created you in His image and sealed by Jesus at the Cross. That means: Your husband’s betrayal does not lower your worth. Your homemaking and people-pleasing cannot raise your worth. Your children’s rejection of faith does not diminish your worth. Your service at church does not increase your worth. 💜 Your value is not up for debate. It is unshakable, eternal, and already settled in Christ. I’ll share a personal story of when I believed my worth had changed — and how God’s Word brought me back to the truth. Grab a journal for reflection, because I’ll also guide you through some powerful questions to help you anchor your worth in Christ and stop tying it to the ups and downs of life. Let’s rest together in the truth: you are loved, you are accepted, and your value is secure. email - support@coachedbycarrie.com Book a Free assessment to discover if having a coach is right for you https://meetings.hubspot.com/callemeersch   Reflection Questions: Where in your life have you believed your worth has decreased (something done to you or a personal struggle)? Where have you believed your worth has increased (achievements, serving, or people’s approval)? How does remembering that your worth was set by God — and sealed at the Cross — change the way you see yourself today?

So often as Christian women; wives and or mothers, we become anxious and question our value when others express an angry emotional response. What would it be like to be so well grounded in Christ and in your identity that his emotions did not rock your world or have you questioning yourself? Does his anger have you wondering if you are a good wife? What if one of your boundaries included, not taking it personal when he gets mad? One of our roles as our husband's partner is to not be his "yes man", but to instead show up as his equal,  emotionally connected and confident help mate. Are you ready for this episode? I hope so because I do get a little spicy but in a really sweet way;)  free evaluation and consultaion link below: https://meetings.hubspot.com/callemeersch  email me at support@coachedbycarrie.com website: www.carrieallemeersch.com  call or text 1-604-302-3402