The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

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The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

Amy Ramsey | Faith-Driven High-Performance Coach

155 episodes

1 week ago

Send us a text Research shows that nearly 85% of people do not achieve the goals they set, and fewer than 15% regularly review their goals and habits. That is not a motivation issue. It is a planning and congruency problem. In this episode, we break down the three things you cannot carry into 2026 if you want real change, not just good intentions. A default mindset. Limited beliefs and mirror goals. And habits that quietly sabotage progress. This conversation is the bridge between reviewing y...

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Religion & Spirituality,

Self-Improvement

All content for The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women is the property of Amy Ramsey | Faith-Driven High-Performance Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text Research shows that nearly 85% of people do not achieve the goals they set, and fewer than 15% regularly review their goals and habits. That is not a motivation issue. It is a planning and congruency problem. In this episode, we break down the three things you cannot carry into 2026 if you want real change, not just good intentions. A default mindset. Limited beliefs and mirror goals. And habits that quietly sabotage progress. This conversation is the bridge between reviewing y...

Show more...

Religion & Spirituality,

Self-Improvement

Episodes (20/155)

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

155 | Why Most Goals Fail and the 3 Things You Must Not Carry Into 2026

Send us a text Research shows that nearly 85% of people do not achieve the goals they set, and fewer than 15% regularly review their goals and habits. That is not a motivation issue. It is a planning and congruency problem. In this episode, we break down the three things you cannot carry into 2026 if you want real change, not just good intentions. A default mindset. Limited beliefs and mirror goals. And habits that quietly sabotage progress. This conversation is the bridge between reviewing y...

2 weeks ago

24 minutes

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

154 | Stop Repeating Years And Start Leading Your Life: A Year End Review For A Different 2026

Send us a text Before you set one more goal for next year, you need to hear this. Most women skip the one step that determines whether next year will actually be different. You did a lot this year. You showed up, carried responsibility, and kept going. Yet if you are honest, something still feels unfinished. In this episode, I walk you through the year end review most high capacity women avoid and explains why skipping it keeps you stuck in the same cycle year after year. This is...

4 weeks ago

34 minutes

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

153 | Holy and Hilarious Healing: Singleness, Identity, and Starting Over at 50 with Frannie Foltz

Send us a text What do you do when life does not look anything like the script you wrote in your head by 30, 40, or even 50? In this honest, funny, and deeply faith-filled conversation, Amy sits down with author, speaker, and Bible college student Frannie Foltz to talk about disappointment, body image, singleness, and the kind of healing only God can do. Frannie shares how she went from over 300 pounds to running half marathons and traveling the world, why turning 50 did not feel like the “ye...

1 month ago

28 minutes

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

The Four Gaps Keeping You Stuck and How to Close Them Before 2026 | 152

Send us a text Have you ever worked hard all year and still felt like you did not move forward in the ways that matter most? In this episode of The Worthy Woman Podcast, I walk you through four specific gaps that keep even strong, faith-fueled women feeling stuck and drained at the end of the year. You will learn: The 4 gaps that quietly block your progressWhy you feel busy but not truly productiveHow misalignment with your real priorities creates burnoutHow old identity patterns keep you fro...

1 month ago

27 minutes

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

From Fit Soul to Worthy Woman: Identity, Habits, and Faith Fueled Leadership | 151

Send us a text The Worthy Woman Podcast is here. This rebrand is created for high-capacity Christian women who want clarity, confidence, and a faith fueled path to their calling. • five leadership moves for your next level calling • how to take messy action that builds clarity and confidence • the role of mindset, neuroscience, and habits in spiritual growth • how to create structure and support that increase capacity • a Bible based and science backed appr...

1 month ago

32 minutes

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

150 | When God Rewrites Your Story: Identity, Father Wounds, and Radical Healing with Melissa Jean Rod

Send us a text This week’s episode is powerful, emotional, and full of the kind of courage that helps other women step into their own healing. I’m sitting down with my friend and client, Melissa Jean, author of The Daddy Files, and today we talk about her story, her healing, and the moment she decided at 55 years old to write a book that would change lives. This episode is also special because it marks episode 150 and the final episode under the Fit Soul Podcast name. A brand-new name is comi...

1 month ago

32 minutes

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

149 | Room-Ready: Find Your Next Level

Send us a text In this episode, we explore why your growth accelerates when you step into the right rooms. Blending faith and neuroscience, Amy shares stories and teaching on how proximity reshapes identity, strengthens purpose, and unlocks new levels of energy and clarity. From a breakthrough moment in Italy to the divine download behind the Worthy Woman Summit, you will hear why your next season is connected to the people you surround yourself with. Key Topics • The science of sisterhood an...

2 months ago

19 minutes

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

148 | The Productivity Secret No One Talks About: The Blueprint for High Performers Part 2

Send us a text We challenge the myth that exhaustion is a badge of honor and show how diligent rest becomes a high-performance strategy. This episode invites you to move from self-reliance to surrender and discover how creating white space restores clarity, energy, and joy. You’ll learn how to: • Align thoughts with Scripture and an abundance mindset • Embrace Hebrews 4 and the call to diligent rest • Practice surrender over striving in your daily walk • Apply the Alig...

2 months ago

30 minutes

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

147 | The Productivity Secret No One Talks About: The Blueprint for High Performers Part 1

Send us a text If you’ve ever felt empty even while achieving, this episode is for you. Amy shares a faith-fueled reset for high performers who’ve been running on overdrive—anchoring the conversation in Hebrews 4 and the neuroscience of insight. You’ll hear stories, mentorship moments, and practical rhythms to help you live from peace instead of pressure. Discover how diligence can actually lead you into true rest, not away from it, and why mastering margin is one of the most powerful high-pe...

2 months ago

29 minutes

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

146 | Chosen, Crowned, and Changing the World: Her Story with Anna Leah Jolly (Part 2)

Send us a text Welcome back to Part 2 of this powerful conversation with Miss Mississippi, Anna Leah Jolly. If you missed Part 1, go back and listen to her incredible story, it’s one that will deepen your faith and remind you of God’s calling on your life. In today’s episode, we go even deeper as Anna Leah shares how her journey has fueled her mission as an author and creator. Her children’s books, including Limitless and Theodore the Little Bear, are more than stories — they are tools ...

2 months ago

48 minutes

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

145 | Chosen, Crowned, and Changing the World: Her Story with Anna Leah Jolly (Part 1)

Send us a text Welcome back to The Fit Soul Podcast, where faith and high performance collide to help you live with purpose, impact, and legacy. Today’s conversation is one I could not be more excited to share with you. I’m joined by someone whose story is as inspiring as it is powerful — Miss Mississippi, Anna Leah Jolly. She is a strong woman of faith, a gifted communicator, and a passionate advocate for purpose and impact. Her journey is one of being chosen, crowned, and called — not just ...

3 months ago

35 minutes

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

144 | Radiant Influence: How Tina Tatum Is Elevating Women Through Faith, Strategy, and Community

Send us a text If you’ve ever wondered what it really means to walk in your God-given authority and use your influence for the Kingdom, today’s episode is going to light a fire in you. I’m sitting down with powerhouse entrepreneur, minister, speaker, and retreat leader Tina Tatum—founder of the Radiant Influence Summit, Coffee Central, and the Capable & Worthy Inner Circle. From corporate America to coffee shop ownership to international coaching, Tina is on a mission to help women rise w...

3 months ago

37 minutes

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

143 | Strength Beyond Self: Partnering With God for Lasting Change

Send us a text Are you caught in the tension between divine empowerment and personal responsibility? This episode will challenge and encourage you to rethink what it truly means to “be strong in the Lord.” We’re unpacking the partnership between God’s power and your choices and why both are essential for real transformation. You’ll discover why the Holy Spirit equips you with power, love, and self-discipline (2 Timothy 1:7), yet still calls you to take action. Whether it’s breaking bad habits...

3 months ago

13 minutes

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

142 | Your Dream Needs Devotion: How Tamela Davis Built a Kingdom Legacy

Send us a text What does it look like to live out your God-given purpose with devotion, not just discipline? In this powerful conversation, I sit down with Tamela Gill Davis—a certified life coach, homeschooling mom of six, speaker, blogger, food truck owner, and co-founder of the Devoted Dreamers Foundation with her husband, NFL player Demario Davis. Tamela shares how she navigates faith, family, leadership, and legacy with authenticity and purpose. We talk about surrendering the hustle, sta...

4 months ago

1 hour

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

141 | The Secret to Achieving Bold Goals Without Sacrificing What Matters Most

Send us a text We unpack the secret to achieving bold goals without sacrificing health, family, or faith through what we call the Alignment Advantage. This episode reveals how to steward ambition in a God-honoring way that prevents burnout while still pursuing your calling with passion. • Recounting the personal journey through clinical burnout and the fear of pursuing goals afterward • Understanding that God-given ambition needs discipleship and stewardship • Implementing faith-fueled high-...

4 months ago

28 minutes

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

140 | 3 Mistakes High-Achievers Make That Keep Them Stuck (and How to Break Free)

Send us a text Are you working hard, chasing goals, and still feeling stuck? You’re not alone. In this episode, Amy unpacks the 3 biggest mistakes high-achievers make that keep them from real progress — and how to break free. You’ll discover: Why overcommitting without clarity keeps you burned out and drainedHow chasing productivity instead of purpose leads to frustrationThe danger of ignoring alignment with God’s assignment — and how it derails your momentumAmy shares practical, faith-fueled...

4 months ago

22 minutes

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

139 | Lead Yourself Well: The Strength of Self-Control

Send us a text What does self-control say about your strength? Proverbs 25:28 says that without it, you’re like a city with broken-down walls. In this episode, we’re talking about spiritual leadership, daily discipline, and what it means to walk worthy—starting with how you lead yourself. You’ll hear: The connection between wisdom and self-controlOne habit to surrender for greater disciplineWhy fruitfulness and faithfulness go hand in hand Ready to go deeper? Join the Walk Worthy Mento...

4 months ago

20 minutes

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

138 | Do the Work. Be Established. (A Proverbs 24 Wisdom Check)

Send us a text This one’s for the woman who’s ready to build wisely. Proverbs 24 reminds us: your life isn’t built by accident—it’s built by wisdom, established by understanding, and filled by knowledge. Let’s talk about: • What it really means to do the work • Why storms test what you’ve built • How to get rooted, grounded, and established in God This isn’t about hustle—it’s about holy resilience. Want to walk this out in real life? Join the Walk Worthy Mentorship and get the structu...

5 months ago

18 minutes

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

137 | Called Out, Called Up (Part 3) The Stand

Send us a text The Stand — Habits That Hold You Up Series: Called Out Called Up (Part 3) We all hear about burnout. But what about buildout? In this final episode of the Called Out Called Up series, I am sharing the high performance habits and daily rhythms that have helped me stay strong in the stretch. These are the practices that hold me up when life gets heavy, when the assignment feels bigger than me, and when fear or distraction try to pull me off course. Because here is the truth—if G...

5 months ago

16 minutes

The Worthy Woman Podcast with Amy Ramsey | Life and Leadership Activation Strategies for High-Capacity Christian Women

136 | Called Out Called Up (Part 2) The Shift

Send us a text The Decade of Becoming: From Stretch to Shift If you have ever felt like you're in the middle of a major life shift but you're not quite sure where it's all going, this episode is for you. In this conversation, I’m taking you behind the scenes of what has really been a ten year becoming journey. It started when I was 42 years old and made a quiet but powerful decision to stop playing small. Since then, God has been peeling back layers, pruning old patterns, and reshaping my ide...

5 months ago

30 minutes