This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of yoga, a philosophy and practice for fulfilled living in today’s world.
All content for The Yoga Hour is the property of theyogahour.com and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of yoga, a philosophy and practice for fulfilled living in today’s world.
Build Children’s Emotional Resilience Through Self-Compassion
The Yoga Hour
59 minutes
5 months ago
Build Children’s Emotional Resilience Through Self-Compassion
Integrating self-compassion practices into family life is a profound gift. Educators and co-authors Wendy O’Leary and Louise Shanagher share creative practices that create a culture of kindness and compassion in the family that will nourish children throughout their lives.
The Yoga Hour
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of yoga, a philosophy and practice for fulfilled living in today’s world.
