💕 VISION Module 1 - Hindsight: Heal the Past to Create Your Future 💕

Welcome to the first module of VISION!

This is where we lay the foundation for your journey of transformation.

If you haven’t watched the Welcome Module yet, I highly recommend starting there to make sure you’re fully prepared for everything ahead.

I’ll be right here when you return!

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In this module, we dive deep into the concept of the 4 Bodies:

The physical, mental, emotional, and energy bodies and how each plays a unique role in shaping our reality. Understanding which body you're setting goals from is crucial for creating lasting change.

Too many goals in one body can leave you exhausted, uninspired, or stuck in a cycle of inaction. Balance is key, and when aligned, you can achieve your dreams with consistency and inspired action.

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We also explore the importance of embracing all versions of yourself:

Past, present, and future. The past is not something to run from; it's the very thing that brought you here, to this moment, ready to create change.

And future you is cheering you on!

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Key Topics in this Module:

⭐️ The 4 Bodies:

Why understanding them can supercharge your goal-setting and manifestation.

⭐️ Healing the Past:

How to reframe past experiences and turn them into empowering stories.

⭐️Embracing All Versions of You:

Why you need to love past you, present you, and future you equally.

⭐️Time & Healing:

Does time really heal all wounds? Spoiler: It doesn’t...

alignment and intentionality do!

⭐️Creating Memories:

Living life to create stories, not just waiting for the future to be “perfect.”

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By the end of this session, you'll understand how Hindsight, the ability to look back with clarity can be a powerful tool for creating your future.

We’ll also dive into your "Hindsight Vision Board", a creative exercise that helps you reflect on the past year and gather wisdom from both your wins and challenges.

It’s not just about "moving on" it’s about INTEGRATING and using your past to fuel your future success.

Homework:

1. Reflection: What are some of the key lessons you've learned over the last year? What silver linings can you now see in past hardships?

Take a moment to reflect and write these down.

2. Hindsight Vision Board: Review your camera roll and pick at least 10 photos from the last year. Big moments or small, simple ones that made you smile.

This is your personal hindsight vision board to remind you of the beauty and growth from the past year.

Journal Prompts:

✨What’s a mistake you made that you now look back on and wish you’d handled differently?

✨What unexpected event changed the direction of your life?

✨What are you most proud of yourself for this year and in your lifetime?

✨Knowing you're fully supported, what’s something you’re going to work hard toward achieving this year?

I hope you enjoy this powerful exploration and feel inspired to embrace your past while crafting a bold, vibrant future.

Let’s get started!

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Video of this episode is available on YouTube. @cindyodonnell-ca

Follow me on Instagram for more inspiration @cindyodonnell.ca

Download the workbook by registering for this program at https://www.cindyodonnell.ca

#VISION #SelfGrowth #HindsightHealing #CreateYourFuture #Manifestation #GoalSetting #PersonalDevelopment #Transformation

Want more tools like this or behind the scenes shenanigans?

Come hang out with me:

🌺 VISION Program + free resources & 1:1 Sessions: www.cindyodonnell.ca

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🌺 YouTube: youtube.com/@cindyodonnell-ca

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