In this first Delirious W.E.S.T. 2026 check-in, I catch up with the always-positive Kylie Bell — and wow, she’s had a month! From tackling a tough gravel marathon in the Stirling Ranges (complete with nearly 900m of vert and a sneaky brush with dehydration) to bouncing back from pneumonia, Kylie has had her share of plot twists.  We chat about the mental side of training when things don’t go to plan, her stair-repeat session at Shazza’s (462 steps… she’s counted!), why time-on-feet matters more than chasing monster weekly kilometres, and the pure grit that keeps ultrarunners showing up even when life throws a spanner in the works. Kylie also shares her simple approach to strength training, her plan heading into Ultra Trail Kosciuszko, and her hilarious “beer credits” system for post-race holidays.  She might feel underdone, but honestly? She’s tougher than she gives herself credit for — and we’ll all be cheering her on. Delirious WEST event Website – https://deliriouswest200miler.com.au/Event Facebook Page – https://www.facebook.com/groups/1428304207182387   A couple of BIG favours: 1) please like and review this podcast so more people will discover it :)2) come on the podcast and talk about your running journey and/or refer someone you’d love me to interview (whether you know them or not :) )  Lets not keep the power of running a secret any more!  Hit me up on Facebook/Instagram (ZenRUN.club) or send me an email - Hello @ zenrun.club   Don't miss an episode of the ZenRUN Podcast. Subscribe to the podcast on your podcast player :)   💛 Want running to feel lighter again?Join the ZenRUN Club — a chill space where progress happens without pressure. Get simple plans (coming soon), guided runs, and a crew who actually gets it.👉 zenrun.club — come run happy.   https://fitmindfitbody.co/podcast/