On this week's episode, Brooke LeBlanc joins us for an unfiltered conversation on navigating sobriety in your 20s.
- Why Brooke got sober
- The connection between creativity & sobriety
- The connection between spirituality & sobriety
- Brooke's advice for the sober curious
- Finding your "Why" in sobriety
- Navigating sobriety & dating
- Navigating sobriety & friendships
- What to expect from Edge
- The future of the non-alcoholic space
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Books & Resources mentioned:
- The Seat of the Soul by Gary Zukav
- Return to Love by Marianne Williamson
- Atomic Habits by James Clear
- Quit Like a Woman by Holly Whitaker
- Open app for meditation and breathwork
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Follow Brooke:
IG - @mbrookeleblanc
Twitter - @brookeleblanc
Brooke's viral essay: https://mirror.xyz/
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Follow Edge: https://www.joinedgeapp.com/
Subscribe to Edge's newsletter: https://socialexperiment.beehiiv.com/subscribe
IG - @joinedgeapp
Twitter - @joinedgeapp
Tik Tok - @joinedge
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Follow Theory & Practice: https://www.theorynpractice.com/
Stay up-to-date on Theory & Practice news: https://www.theorynpractice.com/subscribe
IG - @theoryandpracticewellness
Tik Tok - @theorynpractice
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Follow Ana:
IG - @anacordera
Tik Tok - @anacordera
Thank you for listening!