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Theory and Practice
Ana Cordera
58 episodes
1 week ago
Everything and anything self-help to help you navigate your twenties and be more intentional and productive in your career AND in your relationships <3 Learn the mindsets and frameworks from peers and experts alike.
Show more...
Self-Improvement
Education
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All content for Theory and Practice is the property of Ana Cordera and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Everything and anything self-help to help you navigate your twenties and be more intentional and productive in your career AND in your relationships <3 Learn the mindsets and frameworks from peers and experts alike.
Show more...
Self-Improvement
Education
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39 | How To Start a Habit: Get Going, Get Good, Get Smart
Theory and Practice
14 minutes 50 seconds
1 year ago
39 | How To Start a Habit: Get Going, Get Good, Get Smart

The "Get Going, Get Good, Get Smart" framework helped me run a marathon.

It can help you too.

On this episode I talk about...

What it is

Who coined it (Shout out to Ali Abdaal!)

& Why it's important

—

Get Going creates momentum.

Get Good creates expertise.

Get Smart creates mastery.

—

Resources Mentioned:

  • Us: Getting Past You & Me to Build a More Loving Relationship by Terrence Real
  • Ali Abdaal, Deep Dive Podcast & his book Feel Good Productivity

—

My RLR (Reading, Listening To, Recommending):

Reading: Us: Getting Past You & Me to Build a More Loving Relationship⁠ by Terrence Real

Listening To: Taylor Swift

Recommending: ⁠Ali Abdaal

—

Thanks so much for listening! <3

Learn more about Theory & Practice: ⁠⁠⁠https://www.theorynpractice.com/⁠⁠⁠

IG - ⁠@theoryxpractice_⁠ & @anacordera⁠

Tik Tok - ⁠⁠⁠@theorynpractice⁠⁠⁠

Theory and Practice
Everything and anything self-help to help you navigate your twenties and be more intentional and productive in your career AND in your relationships <3 Learn the mindsets and frameworks from peers and experts alike.