Hi everyone!

Today’s episode is all about US: Getting Past You and Me to Build a More Loving Relationship by Terrence Real.

This book is for anyone who wants to feel more connection and companionship in their relationship. 

10/10 recommend (whether you’re single, dating or married).

Have you read this book? LMK what you think!

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• About the book
• About Terry Real
• The two versions of you: the Wise Adult & the Adaptive Child
• Shifting from Reactive Partners to Proactive Teammates
• You & Me Consciousness vs. Us Consciousness 
• The 3 Different Phases of a Relationship
• How to Approach Conflict & Repair
• The Four Takeaways from Us

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My RLR (What I’m Reading, Listening To, Recommending):

Reading: Feed Me, newsletter by Emily Sundberg

Listening To: Lots of political podcasts (The Daily & The Journal)

Recommending: Briogeo Hair Styling Sleek Stick

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Thanks so much for listening! <3

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