@samaramentalhealth is inviting you to reflect about the pieces of yourself in your relationships. How your relationship talks more about you than about others?

@samaramental health explains what is trauma e the types of trauma. Facebook: @munizsamara ; LinkedIn: Samara Volodin Muniz ; Email: saythinkfeel@gmail.com ; Website: samarams7.wixsite.com/samaravolodinmuniz

@samaramentalhealth explains here the difference between emotions and disorders, and we can look for help. Facebook: @munizsamara ; LinkedIn: Samara Volodin Muniz ; Email: saythinkfeel@gmail.com ; Website: samarams7.wixsite.com/samaravolodinmuniz

Samara Volodin is discussing about the influences of genetically and environmentally aspects, and how it affects parenthood. Facebook: @munizsamara ; LinkedIn: Samara Volodin Muniz ; Email: saythinkfeel@gmail.com ; Website: samarams7.wixsite.com/samaravolodinmuniz

The @samaramentalhealth will share in this episode what is necessary to work in another country: academical and skills. How you can use your cultural background on your favor to find jobs and to grow in your field. Facebook: @munizsamara LinkedIn: Samara Volodin Muniz Email: saythinkfeel@gmail.com Website: samarams7.wixsite.com/samaravolodinmuniz

Being an immigrant has its joy and I would like to share with you some reasons that lead people to live abroad!

When you’re trying everything to win and make your way in the world, however, there are so many struggles that you ask yourself if this is the right place for you

Boundaries mean self-respect, is understanding your own limits as well as promoting healthy communication with others.

First, happy new year! We really survived 2020! And probably you’re ready to work on goals for this new year, but before seating and writing your goals, I want to bring to your attention the importance of self knowledge before doing any other step for the year!

I bet 2020 was a year that forced you in some way to make some changes and provoked many of yours emotions. Let's reflect together on the unwanted changes that happening this year and discuss about the feelings which have arisen on this journey

In this episode we will discuss what being successful means and how to achieve it!

This episode has recorded at Thanksgiving with a special guest Veronika Lovecka @love_holistic_ . We discussed how is to create a sense of family leaving abroad, the challenges and things to be grateful for during our journey. Don’t forget to follow me at @samaramentalhealth

Are you fully responsible for your actions and emotions? Or you create excuses to blame others? Please, join me today to explore more this topic and to identify some solutions to it!

This episode is about how you can guess yourself and skills because you don’t feel comfortable enough speaking another language. The emotional differences dealing important situations in your mother language and in English.

This episode is about when you move from school, job, relationship, city or country, and have to face losing references and facing the unknown.

Hi everyone! I am extremely glad that I could shared my personal story here with you! I want to connect and interact with you. In this episode you are not only getting to know more about me, but to get a pick in what you’ll be talking about in the future! Get comfortable and enjoy this journey with me!