British bake off Liam Charles: How to let go of other people’s opinions of you

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Therapy with Sharnade

Sharnade George

25 episodes

1 week ago

Hi I'm Shar, host of Therapy with Shar, the worlds number 1 Mental health and Wellbeing podcast, I am so happy you have joined me. I love being able to have healthy conversations about mental health, mindset, wellness and personal growth with my favourite people who I looked up to in Tv, Film, Media, Healthcare, Business . Here we are all about becoming 1% better everyday and developing self-awareness of where you are and where we are going. Thank you for joining us !

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British bake off Liam Charles: How to let go of other people’s opinions of you

Therapy with Sharnade

38 minutes 47 seconds

5 months ago

British bake off Liam Charles: How to let go of other people’s opinions of you

The episode Sharnade sits down with Liam Charles British baking sensation, Television presenter and fan favourite from Series 8 of The Great British Bake Off. Now a presenter on Bake Off: The Professionals and a judge on Junior Bake Off, Liam opens up about the importance of men's mental health and reveals how maintaining a private life has been pivotal to his success, we have open and honest conversation that blends baking, personal growth, and the power of mental well-being.