Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges.
Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form.
Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. You’ll quickly discover that not all therapists agree on everything!
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Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges.
Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form.
Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. You’ll quickly discover that not all therapists agree on everything!
Follow @juliasamuelmbe
Ben Goldsmith on Grief, Nature, and Finding Meaning After Loss
Therapy Works
1 hour
1 month ago
Ben Goldsmith on Grief, Nature, and Finding Meaning After Loss
In this deeply moving episode, I speak with Ben Goldsmith - financier, environmentalist, and father - about the devastating loss of his teenage daughter, Iris, in 2019.
Ben shares with great honesty the harrowing moments surrounding her death and the tidal wave of grief that followed. He describes how he turned to nature as a source of solace and strength, and how his connection to the natural world became a lifeline in the darkest times.Our conversation explores the transformative power of grief - how it can break us open, teach us to surrender to life’s mysteries, and ultimately invite us to live with greater presence and meaning. Ben speaks about the enduring imprint Iris has left on his life and how her spirit continues to inspire his renewed passion for rewilding and environmental work.
This is an episode about love, loss, and the resilience of the human heart. Ben’s story is painful, yet hopeful, reminding us that from the depths of sorrow, it is possible to find connection, purpose, and even joy again.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/therapyworks and get on your way to being your best self.
Find Ben:Instagram: @bengoldsmith Substack: https://bengoldsmith.substack.com/Book: https://amzn.eu/d/9IQTFpX
More from Therapy Works:Subscribe to the Therapy Works Substack for guidance on everyday struggles and access to Julia’s monthly live webinar: https://juliasamuel.substack.com/Follow Julia on Instagram: @juliasamuelmbe for tips, tools, and conversations about navigating life’s challenges.If you enjoy this episode, please consider rating, reviewing, and subscribing - it makes a big difference and helps others discover these conversations.If you need help finding a therapist, visit: The Samuel Therapy Practice
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Therapy Works
Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges.
Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form.
Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. You’ll quickly discover that not all therapists agree on everything!
Follow @juliasamuelmbe
