In this Girl Talk: New Year's Edition, we’re closing out 2025 and stepping into 2026 with honesty, hot takes, and a lot of laughs. This episode is reflective, unfiltered, and the perfect listen as you close one chapter and open the next. What we cover: Our New Year rituals and favourite New Year memoriesWhether there’s anything we changed our minds about in 2025The one trend we’re not falling for in 2026The one New Year’s resolution we wish everyone would adoptWhat people actually need ...
All content for There She Glows with Becca Nicholls is the property of Becca Nicholls and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this Girl Talk: New Year's Edition, we’re closing out 2025 and stepping into 2026 with honesty, hot takes, and a lot of laughs. This episode is reflective, unfiltered, and the perfect listen as you close one chapter and open the next. What we cover: Our New Year rituals and favourite New Year memoriesWhether there’s anything we changed our minds about in 2025The one trend we’re not falling for in 2026The one New Year’s resolution we wish everyone would adoptWhat people actually need ...
Breathwork Isn’t “Woo Woo”: The Science of Somatics with Cassie Kovacs
There She Glows with Becca Nicholls
1 hour 1 minute
1 month ago
Breathwork Isn’t “Woo Woo”: The Science of Somatics with Cassie Kovacs
In this episode, we're joined again by the incredible Cassie Kovacs. Cassie is a Trauma-Informed Life Coach, Breathwork Practitioner and a powerful friend of mine. This conversation is part science, part story, and full of insight for anyone curious about the power of somatic work. What we cover: Cassie’s advanced breathwork and somatics training in BaliThe money miracle that made the trip possibleComparison in this field of work and how to navigate itBreaking down what actually happens in th...
There She Glows with Becca Nicholls
In this Girl Talk: New Year's Edition, we’re closing out 2025 and stepping into 2026 with honesty, hot takes, and a lot of laughs. This episode is reflective, unfiltered, and the perfect listen as you close one chapter and open the next. What we cover: Our New Year rituals and favourite New Year memoriesWhether there’s anything we changed our minds about in 2025The one trend we’re not falling for in 2026The one New Year’s resolution we wish everyone would adoptWhat people actually need ...
