In this episode, we're joined again by the incredible Cassie Kovacs. Cassie is a Trauma-Informed Life Coach, Breathwork Practitioner and a powerful friend of mine. This conversation is part science, part story, and full of insight for anyone curious about the power of somatic work. What we cover: Cassie’s advanced breathwork and somatics training in BaliThe money miracle that made the trip possibleComparison in this field of work and how to navigate itBreaking down what actually happens in th...
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In this episode, we're joined again by the incredible Cassie Kovacs. Cassie is a Trauma-Informed Life Coach, Breathwork Practitioner and a powerful friend of mine. This conversation is part science, part story, and full of insight for anyone curious about the power of somatic work. What we cover: Cassie’s advanced breathwork and somatics training in BaliThe money miracle that made the trip possibleComparison in this field of work and how to navigate itBreaking down what actually happens in th...
Forget the Trends: What Real Wellness Really Looks Like with Anna Finck
There She Glows with Becca Nicholls
42 minutes
1 month ago
Forget the Trends: What Real Wellness Really Looks Like with Anna Finck
In this episode, we're joined by Wellness Architect and Lifestyle Designer Anna Finck. With a myriad of qualifications, Anna guides clients on transformational journeys of embodiment and empowerment, reminding us all of our bodies' incredible power. If you’ve been wondering where to begin on your own wellness journey or how to feel truly radiant and healthy, this episode is your first step. What we cover: What embodied wellness actually is and how it transforms your life from the inside...
There She Glows with Becca Nicholls
In this episode, we're joined again by the incredible Cassie Kovacs. Cassie is a Trauma-Informed Life Coach, Breathwork Practitioner and a powerful friend of mine. This conversation is part science, part story, and full of insight for anyone curious about the power of somatic work. What we cover: Cassie’s advanced breathwork and somatics training in BaliThe money miracle that made the trip possibleComparison in this field of work and how to navigate itBreaking down what actually happens in th...
