In this episode, we're joined again by the incredible Cassie Kovacs. Cassie is a Trauma-Informed Life Coach, Breathwork Practitioner and a powerful friend of mine. This conversation is part science, part story, and full of insight for anyone curious about the power of somatic work. What we cover: Cassie’s advanced breathwork and somatics training in BaliThe money miracle that made the trip possibleComparison in this field of work and how to navigate itBreaking down what actually happens in th...
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In this episode, we're joined again by the incredible Cassie Kovacs. Cassie is a Trauma-Informed Life Coach, Breathwork Practitioner and a powerful friend of mine. This conversation is part science, part story, and full of insight for anyone curious about the power of somatic work. What we cover: Cassie’s advanced breathwork and somatics training in BaliThe money miracle that made the trip possibleComparison in this field of work and how to navigate itBreaking down what actually happens in th...
The Only Personal Development Work That Actually Changes Who You Are (Stop Wasting Time & Do This Instead)
There She Glows with Becca Nicholls
32 minutes
3 months ago
The Only Personal Development Work That Actually Changes Who You Are (Stop Wasting Time & Do This Instead)
The doors are officially open for our next round of Unmasked™, my 8-week shadow work intensive beginning September 1st — and in this episode, we’re diving deep into what that really means for you. What we cover: What shadow work actually is and why it mattersWhy it might be the only personal development practice you'll ever actually needMy personal story with shadow work and therapy, and why I created Unmasked™ in the first place.This is your chance to expose who you really are, stop being a ...
There She Glows with Becca Nicholls
In this episode, we're joined again by the incredible Cassie Kovacs. Cassie is a Trauma-Informed Life Coach, Breathwork Practitioner and a powerful friend of mine. This conversation is part science, part story, and full of insight for anyone curious about the power of somatic work. What we cover: Cassie’s advanced breathwork and somatics training in BaliThe money miracle that made the trip possibleComparison in this field of work and how to navigate itBreaking down what actually happens in th...
