In this Girl Talk: New Year's Edition, we’re closing out 2025 and stepping into 2026 with honesty, hot takes, and a lot of laughs. This episode is reflective, unfiltered, and the perfect listen as you close one chapter and open the next. What we cover: Our New Year rituals and favourite New Year memoriesWhether there’s anything we changed our minds about in 2025The one trend we’re not falling for in 2026The one New Year’s resolution we wish everyone would adoptWhat people actually need ...
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In this Girl Talk: New Year's Edition, we’re closing out 2025 and stepping into 2026 with honesty, hot takes, and a lot of laughs. This episode is reflective, unfiltered, and the perfect listen as you close one chapter and open the next. What we cover: Our New Year rituals and favourite New Year memoriesWhether there’s anything we changed our minds about in 2025The one trend we’re not falling for in 2026The one New Year’s resolution we wish everyone would adoptWhat people actually need ...
What a Breakthrough Really Feels Like (and How to Get There Faster) with Helen Denham
There She Glows with Becca Nicholls
40 minutes
4 months ago
What a Breakthrough Really Feels Like (and How to Get There Faster) with Helen Denham
In this episode, we’re joined by the incredible Helen Denham, a mentor, healer, and creator of The Lifted Method™: a 7-part framework designed to help you overcome self-sabotage and create life-changing breakthroughs. What we cover: How The Lifted Method™ was born and the transformation that inspired itThe manifestation that required Helen to uplevelWhat a true breakthrough actually feels like (and how to know if you’re having one)Quantum leaping (what it really is, and the subtle ways we hol...
There She Glows with Becca Nicholls
In this Girl Talk: New Year's Edition, we’re closing out 2025 and stepping into 2026 with honesty, hot takes, and a lot of laughs. This episode is reflective, unfiltered, and the perfect listen as you close one chapter and open the next. What we cover: Our New Year rituals and favourite New Year memoriesWhether there’s anything we changed our minds about in 2025The one trend we’re not falling for in 2026The one New Year’s resolution we wish everyone would adoptWhat people actually need ...
