Have you ever wondered what it's like to be hypnotized? Well, wonder no more because in today's episode, Certified Hypnotherapist Lilli Hay explains exactly what goes down during a hypnotherapy session, how the conscious and subconscious mind works and reveals how 1 session can break through limiting beliefs, addictions, eating disorders, anxiety and low self-esteem. 

We also cover how my 1:1 hypnotherapy session with Lilli transformed my 30-year-old limiting beliefs, how to work WITH your subconscious and, of course, how to use the power of your mind in your business using some of Lilli's amazing mindset knowledge and practices. 

For questions about hypnotherapy or to book your session, you can find Lilli on Instagram @hypnosis_by_lilli or her website www.hypnosisbylilli.com.au.  

I hope you enjoy today's episode!

B,