On today’s episode I’m joined by Performance Coach and life enthusiast Candice Harvey to learn the art of Living Your Best Life.
Candice walks us through the steps she took to move her life from ‘pretty good’ to exceptional and gives practical advice to help you do the same. We also cover:
🎙️ The power of your why
🎙️Fear is good, it means you’re living
🎙️How to avoid staying small
🎙️Three Pillars of a happy life
🎙️Burnout
🎙️What holds us back from living our best lives and what to do about it
And so very much more. The conversation had me on the edge of my seat and I hope it does for you too!
To connect with Candice find her at candiceharvey.com and on IG @candiceharvey__
Tap the link in my bio to listen ✨
Dolly Parton said it right, “We cannot direct the wind, but we can adjust the sails.” On my latest Think Big With Bridge Podcast episode, I speak with Talia Datt from The Social CliQ who did exactly that: Adapting her media business to crack the Tik Tok code and turn it into a multi-million dollar success.
We unpack her inspiring transition from employment to entrepreneur, creating and maintaining an authentic brand, practical tips for creating viral content on Tik Tok as well as how to look after your mental health as an entrepreneur & much more!
Wim Hof walked so we could run, into ice baths. If you're like me, you've heard more and more about hot & cold therapy and on today's episode I chat with Co-Owner of The Recovery Room Mitch Pleysier to learn about the incredible benefits including muscle recovery & optimisation, disease prevention and my personal fav - mental health-boosting benefits.
Mitch also gives us some of his business tips, wisdom and practical tips for integrating hot and cold therapy at home!
To learn more you can find Mitch and the Recovery Room team on Instagram @recoveryroomau.
Thanks for listening!
IG: @thinkbigwithbridge
Today episode is a special one. I'm joined by the spiritual godmother of PearlBar, my friend, business coach and truly one of the most impactful people of my life - Paula Bailey of Scale With Soul.
We talk about aligning with success, being a conscious leader, ‘spiritual hygiene’, living in your purpose, how to work on your business (VS in), aligned action and the importance of strategy. Paula and I also take a trip down memory lane to PearlBar’s origins and unpack what we did together to take PearlBar from my side hustle to my full-time work.
Paula shares with us her journey with alcohol (or lack-there-of), why inner work is crucial to a successful business and so much more!
TO CONNECT WITH PAULA you can find her at @thepaulabailey on Instagram.
If you haven’t already, please find me on Instagram at @thinkbigwithbridge.
I hope you enjoy this episode!
Love,
B
What happens when you take a side hustle and mix it with patience and consistency? In Dan’s case, it creates over 200 million web views! Today I chat with Dan Western, Founder of Wealthy Gorilla to unpack how Dan went from living in a small village in England in a 9-5 one of the world’s most highly viewed self-development blogs which have been seen by 1% of the world.
Dan takes us through his 'side hustle to established business' journey, some highlights on self-development and aligning yourself with success and for those who are tech-savvy, some hot tips on how to build up web traffic on your own website.
Check out some of his inspiring content at www.wealthygorilla.com or connect with him on Instagram @iamdanwestern.
To connect with me, find me on IG @thinkbigwithbridge
B,
Today’s riddle: What makes you feel like you’re doing too much and not enough all at the same time? Working from home. On today’s episode of Think Big With Bridge, Events Coordinator Cait Jade and I unpack the power of discipline in order to balance your work and play, as well as some practical tips, tricks and mindset hacks (thank Tony Robbins) to better utilise your time, energy and most importantly; results.
Cait also 'coordinates us' through (sorry, had to) a snapshot of working in the Weddings and Events industry, how she set herself apart in the competitive field that is events and weddings and explain how Covid has impacted the industry and more!
I hope you enjoy the episode!
Love,
B
We’ve all been there. You had the idea, then you lost it. It came back, then off she goes again.
Today I talk with professional storyteller Paij Elizabeth on how to cultivate your creativity. Paij walks us through how she gains creative inspiration, how to work with your creative strengths, what it’s really like working as a freelance creator, the origin of creative courage what to do when she hits creative mind blocks and so much more.
Resources:
The Big Magic - Liz Gilbert
The War Of Art - Steven Pressfield
Follow @thinkbigwithbridge for podcast updates and to let me know what you'd like to hear more of!
With love,
B
Have you ever wondered what it's like to be hypnotized? Well, wonder no more because in today's episode, Certified Hypnotherapist Lilli Hay explains exactly what goes down during a hypnotherapy session, how the conscious and subconscious mind works and reveals how 1 session can break through limiting beliefs, addictions, eating disorders, anxiety and low self-esteem.
We also cover how my 1:1 hypnotherapy session with Lilli transformed my 30-year-old limiting beliefs, how to work WITH your subconscious and, of course, how to use the power of your mind in your business using some of Lilli's amazing mindset knowledge and practices.
For questions about hypnotherapy or to book your session, you can find Lilli on Instagram @hypnosis_by_lilli or her website www.hypnosisbylilli.com.au.
I hope you enjoy today's episode!
B,
What you're seeking is seeking you. Isn't that a lovely thought? On today's episode, I will share with you my top 4 steps on how to let the desire you have come to you easily and effortlessly.
In case you want to write them down to remember, here they are:
4 steps to manifest:
Resources:
Note - I will tag the Glo-Up practice here soon!
Please follow me on IG if you're not already @thinkbigwithbridge
B,
2021 is almost here and you know what is included in my New Year resolutions? Better, smarter, easier and strategic life choices. On today's episode, Flight Lieutenant Kyle Hornberg takes us through one of his favourite decision-making frameworks that he uses when he finds himself in a pickle in the sky, GRADE. He also shares stories of what it's really like to be a pilot in the Air Force and how helps me unpack a problem PearlBar faced this year, using this process.
As promised, here is the link to the Tony Robbins framework that I recommend you check out!
https://www.tonyrobbins.com/ask-tony/making-tough-decisions/
Why is it that names such as Princess Diana, Cleopatra, Joan Of Arc and Mother Teresa will never be forgotten? Because these women changed the world using the most powerful and impactful weapon at their disposal; feminine energy. On today's episode, health and wellness expert Celine Wallace and I unpack the powers of fem-energy and cover how to cultivate this beautiful energy in your business, health and dating life.
Celine takes us through the difference between feminine and masculine, how she harnesses her own feminine energy to better her business, health and dating and gives practical steps and advice on how you can do the same in order to tap into your own inner feminine power.
For more information about Celine, you can find her on Instagram @celine_wallace or checkout her incredible supplements range at https://sattvasoulsupplements.com/.
I would also love to hear your thoughts on today's episode, so please follow me on Instagram @thinkbigwithbridge and message me your favourite takeaway (lunch, or part of the episode). Thanks for listening!
Have you ever put yourself out there, felt AMAZING about it, then shortly after was overcome with regret and shame? Cause same. In today’s episode, I go deep into what I call The Vulnerability Hangover and what we can do to thrive in this state including my favourite practice, the Glo-Up, along with some resources and new mindset concepts to help you navigate your VH as smoothly as possible.
Coffee is for closers, and today we're learning how to ensure you're coffee cup is always full! In this episode, I cover my favourite 5 tips on how to have your very best sales conversation.