Managing family interactions during the holidays while protecting your mental health. Family criticism. Hurtful comments. Emotional triggers. If spending time with your family often leaves you feeling tense, angry, or not enough, you’re not alone — especially during the holidays. How do you handle unsupportive comments from family? In this episode, I talk about what makes criticism from parents and relatives hit so hard, and why even the smallest comments can leave a lasting mark. ...
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Managing family interactions during the holidays while protecting your mental health. Family criticism. Hurtful comments. Emotional triggers. If spending time with your family often leaves you feeling tense, angry, or not enough, you’re not alone — especially during the holidays. How do you handle unsupportive comments from family? In this episode, I talk about what makes criticism from parents and relatives hit so hard, and why even the smallest comments can leave a lasting mark. ...
3. How to Handle Critical Family Comments (Especially During the Holidays)
This Is How You Think
17 minutes
1 week ago
3. How to Handle Critical Family Comments (Especially During the Holidays)
Managing family interactions during the holidays while protecting your mental health. Family criticism. Hurtful comments. Emotional triggers. If spending time with your family often leaves you feeling tense, angry, or not enough, you’re not alone — especially during the holidays. How do you handle unsupportive comments from family? In this episode, I talk about what makes criticism from parents and relatives hit so hard, and why even the smallest comments can leave a lasting mark. ...
This Is How You Think
Managing family interactions during the holidays while protecting your mental health. Family criticism. Hurtful comments. Emotional triggers. If spending time with your family often leaves you feeling tense, angry, or not enough, you’re not alone — especially during the holidays. How do you handle unsupportive comments from family? In this episode, I talk about what makes criticism from parents and relatives hit so hard, and why even the smallest comments can leave a lasting mark. ...
