This Is How You Think - A Personal Growth and Mindset Shift Podcast
Jule Kim
9 episodes
2 weeks ago
If you’ve ever caught yourself making a decision that felt off—like it came from a place of fear, proving yourself, or ego, this episode is for you. I’m joined by my very first guest on the podcast, the incredible podcast visibility coach Chardét Ryel: host of Feel Good Nakd and Her First Three Years. We talk about what ego-driven decisions really look like, how burnout shows up, and why proving yourself is one of the fastest paths to exhaustion. We also talk about what changes when you stop ...
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If you’ve ever caught yourself making a decision that felt off—like it came from a place of fear, proving yourself, or ego, this episode is for you. I’m joined by my very first guest on the podcast, the incredible podcast visibility coach Chardét Ryel: host of Feel Good Nakd and Her First Three Years. We talk about what ego-driven decisions really look like, how burnout shows up, and why proving yourself is one of the fastest paths to exhaustion. We also talk about what changes when you stop ...
Healthy Emotional Processing: The Missing Step in Personal Growth (part 2)
This Is How You Think - A Personal Growth and Mindset Shift Podcast
14 minutes
3 weeks ago
Healthy Emotional Processing: The Missing Step in Personal Growth (part 2)
Healthy emotional processing is more than just “feeling your feelings” - it’s a critical skill most of us were never taught. If you’ve ever rushed to fix a problem because that's what you thought you were supposed to do, or found yourself repeating the same emotional cycles, this episode will show you why. I’m unpacking what happens when you skip emotional reflection and go straight into problem-solving, how emotional repression shows up, and why it backfires over time. You’ll lea...
This Is How You Think - A Personal Growth and Mindset Shift Podcast
If you’ve ever caught yourself making a decision that felt off—like it came from a place of fear, proving yourself, or ego, this episode is for you. I’m joined by my very first guest on the podcast, the incredible podcast visibility coach Chardét Ryel: host of Feel Good Nakd and Her First Three Years. We talk about what ego-driven decisions really look like, how burnout shows up, and why proving yourself is one of the fastest paths to exhaustion. We also talk about what changes when you stop ...
