This Is How You Think - A Personal Growth and Mindset Shift Podcast
Jule Kim
9 episodes
2 weeks ago
If you’ve ever caught yourself making a decision that felt off—like it came from a place of fear, proving yourself, or ego, this episode is for you. I’m joined by my very first guest on the podcast, the incredible podcast visibility coach Chardét Ryel: host of Feel Good Nakd and Her First Three Years. We talk about what ego-driven decisions really look like, how burnout shows up, and why proving yourself is one of the fastest paths to exhaustion. We also talk about what changes when you stop ...
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If you’ve ever caught yourself making a decision that felt off—like it came from a place of fear, proving yourself, or ego, this episode is for you. I’m joined by my very first guest on the podcast, the incredible podcast visibility coach Chardét Ryel: host of Feel Good Nakd and Her First Three Years. We talk about what ego-driven decisions really look like, how burnout shows up, and why proving yourself is one of the fastest paths to exhaustion. We also talk about what changes when you stop ...
Mental Toughness vs Mental Strength: What's the Difference? When Does Toughness Become Toxic?
This Is How You Think - A Personal Growth and Mindset Shift Podcast
25 minutes
1 month ago
Mental Toughness vs Mental Strength: What's the Difference? When Does Toughness Become Toxic?
What is mental toughness? What is mental strength? Mental toughness can help you survive almost anything — but at what point does it start to cost you? In this episode, we talk about the line between mental toughness and mental strength, especially when boundaries feel impossible and self-abandonment starts to feel normal. When you're always the one fixing things, helping others, and staying calm under pressure, it’s easy to miss the impact that role is having on you. This is a real, ho...
This Is How You Think - A Personal Growth and Mindset Shift Podcast
If you’ve ever caught yourself making a decision that felt off—like it came from a place of fear, proving yourself, or ego, this episode is for you. I’m joined by my very first guest on the podcast, the incredible podcast visibility coach Chardét Ryel: host of Feel Good Nakd and Her First Three Years. We talk about what ego-driven decisions really look like, how burnout shows up, and why proving yourself is one of the fastest paths to exhaustion. We also talk about what changes when you stop ...
