This Is How You Think - A Personal Growth and Mindset Shift Podcast
Jule Kim
9 episodes
2 weeks ago
If you’ve ever caught yourself making a decision that felt off—like it came from a place of fear, proving yourself, or ego, this episode is for you. I’m joined by my very first guest on the podcast, the incredible podcast visibility coach Chardét Ryel: host of Feel Good Nakd and Her First Three Years. We talk about what ego-driven decisions really look like, how burnout shows up, and why proving yourself is one of the fastest paths to exhaustion. We also talk about what changes when you stop ...
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If you’ve ever caught yourself making a decision that felt off—like it came from a place of fear, proving yourself, or ego, this episode is for you. I’m joined by my very first guest on the podcast, the incredible podcast visibility coach Chardét Ryel: host of Feel Good Nakd and Her First Three Years. We talk about what ego-driven decisions really look like, how burnout shows up, and why proving yourself is one of the fastest paths to exhaustion. We also talk about what changes when you stop ...
Why Feeling Grateful Can Be Difficult: How to Practice Gratitude (Do This First)
This Is How You Think - A Personal Growth and Mindset Shift Podcast
19 minutes
1 month ago
Why Feeling Grateful Can Be Difficult: How to Practice Gratitude (Do This First)
We've all heard the same gratitude tips a thousand times. Practice daily gratitude. Keep a gratitude journal. Name three things you're thankful for. Simple, right? And yet, people don't actually stick with their gratitude practice. At least not consistently. In this episode, I'm getting into why gratitude habits don't last, and it has nothing to do with willpower. There's a reason the usual advice doesn't work for most people—and once you understand what's actually happening, everything start...
This Is How You Think - A Personal Growth and Mindset Shift Podcast
If you’ve ever caught yourself making a decision that felt off—like it came from a place of fear, proving yourself, or ego, this episode is for you. I’m joined by my very first guest on the podcast, the incredible podcast visibility coach Chardét Ryel: host of Feel Good Nakd and Her First Three Years. We talk about what ego-driven decisions really look like, how burnout shows up, and why proving yourself is one of the fastest paths to exhaustion. We also talk about what changes when you stop ...
