This episode is your reminder that growth is not reversible, and that’s a beautiful thing. Once you’ve expanded, awakened, or outgrown old versions of yourself, you can’t crawl back into the shape you once were. You can't go back to being a caterpillar - you’re not meant to.

Tune in to be guided, inspired and encouraged to keep moving forward, even when it feels tempting to shrink back into old patterns. It's time to honour the woman you’re becoming, trust your wings as they unfold, and choose the next-level version of yourself with intention and grace.

If you’ve been feeling the stretch of transformation, this is your reminder to keep going. You’re not a caterpillar anymore. You’re becoming the butterfly.

And if you’d love a supportive space to anchor that expansion, to pause, reflect, and set intentions for the woman you’re becoming - I’d be honoured to have you at The Remembering on 15th December.

This will be an end-of-year reflection and intention-setting gathering, designed to help you step into 2026 with clarity and grounded courage. You can sign up here

Truly… you’ve got this 🦋