Everyone is welcome to the last Self Care Sunday call.
Today we talk about Shadow Work.
See you again some day Friends.
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This week we talk about how to handle conflicts.
Give a listen and share your own wisdom back!
Hello.
After two beautiful years of offering this free resource, my heart has finally called to bring it to an end.
This podcast will now be offered to members only on the Wise Holistic App.
You would be most welcomed to join.
Thank you for being here with me
This week the energy is about Learning to Let go
This episode is proudly self-sponsored- so if you enjoy what you here and you want to work with me, please visit my website
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Song of the week: The art of Letting go- Claire Kelly.
This week the energy is about Thriving Under Pressure
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The Song of the Week-Under Pressure Remastered David Bowie and Queen `
This week the energy is about Building your Confidence
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Healing song of the week is Fight Song by Rachel Platten
This week the energy is about Raising your Vibration
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Healing song of the week is Cellular Upgrade- We saw Lions Remix
This week we explore: You are a Guru
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Healing song of the week is You’re a Guru by Slow Meadow,East Forest, Ram Dass
This week the energy is about How to Be the Main Character
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Healing song of the week is This is me from the Greatest Showman
This week the energy is about How to Change
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Healing song of the week is Final Countdown
This week the energy is Living your best Life
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Healing song of the week is Have a little faith in me- by John Hiatt
This week the energy is You Can Begin Again
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Healing song of the week is There She is Again by Leah Free
This week the energy is Goal Getter
We talk about determining priorities and getting to our goals
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If you are ready to make a commitment to your healing and begin to show up for yourself each day in small tiny step then you are invited to join membership
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Healing song of the week is Changing by Damiyr
This week the energy is Cultivating Self Discipline
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Healing song of the week is the old story by Trevor and Emory Hall
This week the podcast is about learning to rest or take a break
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If you are ready to make a commitment to your healing and begin to show up for yourself each day in small tiny step then you are invited to join membership
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Healing song of the week is the old story by Trevor and Emory Hall
This week the energy is Your Bright Future Ahead
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Healing song of the week is Moving Forward by Colony House
Welcome to Week Twenty Two
This week the energy is Connection
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Healing song of the week is With a little help from my friends by Joe Cocker.
Welcome to Week Twenty One
This week the energy is Manifesting the life of your dreams
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The Song of this week is I lived by One Republic
Welcome to Week Twenty
This week the energy is Grounding Your Energy/ Recovering from trauma
TRIGGER WARNING: We talk about some heavy topics this week. Please be sure to listen to the disclaimer before listening if you feel you aren't in the right headspace
This episode is proudly self-sponsored- so if you enjoy what you here and you want to work with me, please visit my website
If you are ready to make a commitment to your healing and begin to show up for yourself each day in small tiny step then you are invited to join membership
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The Song of this week is Root by Fia and Himlakropp
Welcome to Week Nineteen
This week the energy is Rest
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The Song of this week is Meditation for Chaotic Times by East Forest