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THPStrength
John Evans, Isaiah Rivera
249 episodes
4 days ago
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Show more...
Fitness
Health & Fitness
RSS
All content for THPStrength is the property of John Evans, Isaiah Rivera and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Show more...
Fitness
Health & Fitness
Episodes (20/249)
THPStrength
Force Velocity Profiling Perfectly To Jump Higher
4 days ago
19 minutes

THPStrength
The Best Way To Improve Your Squat And Clean
5 days ago
48 minutes

THPStrength
Fast vs Slow Eccentrics: Which One Actually Transfers to Jumping?
1 week ago
13 minutes

THPStrength
Do these stretches to jump higher
1 week ago
12 minutes

THPStrength
When To Cut A Cycle To Jump Higher
1 week ago
16 minutes

THPStrength
How Much Power Did Isaiah Lose Training HARD
1 week ago
20 minutes

THPStrength
Do This To Jump Higher In 15 Minutes
1 week ago
12 minutes

THPStrength
Isaiah Rivera's Plyometric Workouts Are Supercharging His Vertical
2 weeks ago
14 minutes

THPStrength
He Jumped With 400 Pounds On His Back
2 weeks ago
22 minutes

THPStrength
Does Sprinting Make Your Approach Faster In Jumping
2 weeks ago
8 minutes

THPStrength
All Time Short Approach Jump PR
3 weeks ago
13 minutes

THPStrength
You're Tendon Might Be Lying To You
3 weeks ago
19 minutes

THPStrength
How To Fix Any Muscle Pull
3 weeks ago
16 minutes

THPStrength
Isaiah Is VELOCITY Deficient
3 weeks ago
18 minutes

THPStrength
Isaiah IS Ready To Test 51 Inches
4 weeks ago
21 minutes

THPStrength
Training Harder Will Make You Jump Higher
1 month ago
18 minutes

THPStrength
The Number One Reason You Aren't Dunking
1 month ago
23 minutes

THPStrength
Is Isaiah Ready To Break The World Record?
1 month ago
23 minutes

THPStrength
12 Week System To Completely Fix Your Tendon Pain
1 month ago
14 minutes

THPStrength
Which Of These Squats Will Increase Your Squat The Most?
1 month ago
18 minutes

THPStrength
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.