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THPStrength
John Evans, Isaiah Rivera
229 episodes
1 day ago
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Show more...
Fitness
Health & Fitness
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All content for THPStrength is the property of John Evans, Isaiah Rivera and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Show more...
Fitness
Health & Fitness
Episodes (20/229)
THPStrength
ANOTHER 50 Inch Jumper From THP?!
1 day ago
18 minutes

THPStrength
The Formula For A 50 Inch Vertical
1 week ago
17 minutes

THPStrength
What Makes You Jump Higher: Power Clean Or Power Snatch?
1 week ago
16 minutes

THPStrength
Is This KEY Lift CRUSHING Your Vertical Jump Gains?
1 week ago
15 minutes

THPStrength
The Key To Jumping High Off One Foot Explained
1 week ago
15 minutes

THPStrength
Isaiah Rivera 50 Pound Squat PR
2 weeks ago
18 minutes

THPStrength
Get Your Knees Better By Playing Basketball
2 weeks ago
17 minutes

THPStrength
Best Beginner Vertical Jump Exercises
2 weeks ago
9 minutes

THPStrength
The WORST Workouts We've Ever Programmed To Jump Higher
3 weeks ago
20 minutes

THPStrength
Run Faster To Jump Higher
3 weeks ago
10 minutes

THPStrength
If You Make This Mistake You Will Jump Lower After Training More
1 month ago
15 minutes

THPStrength
Being Glute Dominant Will Fix Your Knee Pain
1 month ago
9 minutes

THPStrength
You Can't Get Better Without This One Thing
1 month ago
12 minutes

THPStrength
Why We Don't Need Strength And Conditioning Coaches
1 month ago
12 minutes

THPStrength
The Swamp: Getting Rid Of Tendon Pain In Pre-Season Hell
1 month ago
18 minutes

THPStrength
Only The Highest Jumpers Understand This Secret To Vertical Jump
1 month ago
21 minutes

THPStrength
You're Losing Inches On Your Vertical By Making These 3 Mistakes
1 month ago
20 minutes

THPStrength
Max Strength Isn't Your Vertical Jump Deficit
2 months ago
20 minutes

THPStrength
How To Train Your Hamstrings To Jump Higher
7 months ago
9 minutes

THPStrength
Left Leg vs Right Leg Strength Differences In Jumping
7 months ago
13 minutes

THPStrength
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.