The Journey to Authenticity by Healing Through Connection is a powerful reminder that becoming your truest self begins with the courage to connect—both with others and with your own heart.
How Your Story Shapes You: The Journey to Authenticity by Healing Through Connection is a powerful conversation Andres Schabelman.
Andres is a Comedian, actor, writer and Travel host. In this episode, we explore how meaningful relationships, vulnerable conversations, and intentional healing can break old patterns and open the door to genuine self-discovery.
Through raw insight and heartfelt storytelling, this video dives deep into what it really means to reclaim your voice, embrace your identity, and heal the wounds that keep you from living authentically. You’ll discover how connection can serve as a mirror, a catalyst, and a safe space for transformation.
If you’re seeking clarity in your personal development journey, longing for emotional connection, or ready to step into your highest self, this message will speak directly to your soul. Healing doesn’t happen alone—this episode shows you why. Get ready to awaken your authenticity and rise into a life shaped by truth, purpose, and inner freedom.
Takeaways
Time is a precious resource we all share.
Returning to our authentic selves is key to serving others.
Family dynamics shape our communication and behaviors.
Childhood defense mechanisms can lead to disconnection.
Travel can be a means of escaping emotional pain.
Education often serves as a societal checklist rather than a passion.
Supporting loved ones in need can lead to personal growth.
Grief can be a catalyst for self-reflection and change.
Corporate environments can stifle creativity and self-expression.
Finding community is essential for personal fulfillment.
Awakening to emotions is a crucial part of healing.
Plant medicine can provide insights into past traumas.
Learning to love oneself is an ongoing journey.
Self-discovery involves recognizing and integrating all parts of oneself.
Facing crossroads in life requires courage and introspection.
Being present is essential for mental well-being.
Taking responsibility for our actions fosters connection with others.
Embracing wholeness allows for deeper relationships.
Writing can be a powerful tool for self-exploration.
Sound bites
"Time is a precious resource we all share."
"Travel can be a means of escaping emotional pain."
"Learning to love oneself is an ongoing journey."
Chapters
00:00 Introduction and the Value of Time
03:18 Family Dynamics and Early Influences
05:45 Defense Mechanisms and Childhood Patterns
08:47 Navigating Education and Career Expectations
11:05 Post-Graduation Reflections and Career Choices
13:02 The Gift of Service in Times of Loss
14:39 Processing Grief and Moving Forward
16:19 Re-entering the Corporate World
19:34 Finding Community and Connection
20:21 Confronting Disconnection and Emotional Ignorance
21:47 The Journey Towards Self-Discovery
22:39 The Weight of Abandonment
24:02 Awakening Through Plant Medicine
25:54 The Journey of Self-Love
28:25 Facing Life's Crossroads
30:25 The Healing Power of Yoga
32:57 Conversations with the Self
35:10 Claiming Responsibility and Connection
39:57 The Emergence of Authenticity
43:31 Writing as a Path to Empowerment
46:24 ThreadsOfEnlightenment_Outro_shortTail.mp4
I strongly encourage everyone to follow him, BUY books, and be transformed by his insights.
Everyone has a story, and this is his story.
Below is a list of the sites that house his works.
https://schabelman.com/
www.youtube.com/@Schabelmania
https://www.tiktok.com/@schabelmania
https://www.instagram.com/schabelman_andres