Ever notice that the harder you try to be creative, the more stuck you feel? In this episode of Three Questions, I explore what creativity actually needs in order to show up, especially when you feel stuck, uninspired, or frustrated with yourself. We’ll break down why creative ruts are normal, how sensory input and environment influence ideas, and why forcing creativity usually makes it disappear faster. Instead of chasing inspiration, I offer three practical questions to help you under...
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Ever notice that the harder you try to be creative, the more stuck you feel? In this episode of Three Questions, I explore what creativity actually needs in order to show up, especially when you feel stuck, uninspired, or frustrated with yourself. We’ll break down why creative ruts are normal, how sensory input and environment influence ideas, and why forcing creativity usually makes it disappear faster. Instead of chasing inspiration, I offer three practical questions to help you under...
Episode 36 - Redefining Stability in Movement and Life
Three Questions with Meghann Koppele Duffy
32 minutes
1 month ago
Episode 36 - Redefining Stability in Movement and Life
What if I told you that stability isn’t something you “hold” but something you feel? In this episode of Three Questions, I take you inside my own evolving definition of stability — in life, in relationships, and in movement. From snapping in traffic to gripping through Pilates exercises, I share how I learned to notice the difference between reacting and responding, and why that same lesson applies directly to how our joints and nervous system handle load. In This Episode You'll Hear: • Why g...
Three Questions with Meghann Koppele Duffy
Ever notice that the harder you try to be creative, the more stuck you feel? In this episode of Three Questions, I explore what creativity actually needs in order to show up, especially when you feel stuck, uninspired, or frustrated with yourself. We’ll break down why creative ruts are normal, how sensory input and environment influence ideas, and why forcing creativity usually makes it disappear faster. Instead of chasing inspiration, I offer three practical questions to help you under...
