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Thrivantgarde: Confident Career Breakers
Vyna Sani
32 episodes
1 week ago
Are you struggling to figure out how much money to set aside for your career break? Whether it's a short break of a few months or a more extended, even perpetual break, the uncertainty can be daunting. In this video, I share how I stopped guessing and used four effective prompts that guided me in planning my career break finances. Taking a career break can significantly enhance your well-being and pave the way to financial freedom. But proper planning is crucial to ensure you have the financial stability to support your time off. By answering these four key questions, you’ll gain clarity on how much you need to save, ensuring that you can enjoy your time off without financial stress.TimestampsTimestamps0:00 Introduction to 4 prompts to plan your career break finances0:44 Strong support for your career break1:17 Overview of the 4 prompts4:10 Calculations Using A Hypothetical ProfileFind the Expense Tracker inside The Confident Career Break Guide. Get clarity, confidence and courage with the FREE Confident Career Breaker Guide: https://mailchi.mp/a9f1c87daf6c/confident-career-breaker-guide
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Education
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All content for Thrivantgarde: Confident Career Breakers is the property of Vyna Sani and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you struggling to figure out how much money to set aside for your career break? Whether it's a short break of a few months or a more extended, even perpetual break, the uncertainty can be daunting. In this video, I share how I stopped guessing and used four effective prompts that guided me in planning my career break finances. Taking a career break can significantly enhance your well-being and pave the way to financial freedom. But proper planning is crucial to ensure you have the financial stability to support your time off. By answering these four key questions, you’ll gain clarity on how much you need to save, ensuring that you can enjoy your time off without financial stress.TimestampsTimestamps0:00 Introduction to 4 prompts to plan your career break finances0:44 Strong support for your career break1:17 Overview of the 4 prompts4:10 Calculations Using A Hypothetical ProfileFind the Expense Tracker inside The Confident Career Break Guide. Get clarity, confidence and courage with the FREE Confident Career Breaker Guide: https://mailchi.mp/a9f1c87daf6c/confident-career-breaker-guide
Show more...
Education
Episodes (20/32)
Thrivantgarde: Confident Career Breakers
How To Calculate The Cost Of A Career Break
Are you struggling to figure out how much money to set aside for your career break? Whether it's a short break of a few months or a more extended, even perpetual break, the uncertainty can be daunting. In this video, I share how I stopped guessing and used four effective prompts that guided me in planning my career break finances. Taking a career break can significantly enhance your well-being and pave the way to financial freedom. But proper planning is crucial to ensure you have the financial stability to support your time off. By answering these four key questions, you’ll gain clarity on how much you need to save, ensuring that you can enjoy your time off without financial stress.TimestampsTimestamps0:00 Introduction to 4 prompts to plan your career break finances0:44 Strong support for your career break1:17 Overview of the 4 prompts4:10 Calculations Using A Hypothetical ProfileFind the Expense Tracker inside The Confident Career Break Guide. Get clarity, confidence and courage with the FREE Confident Career Breaker Guide: https://mailchi.mp/a9f1c87daf6c/confident-career-breaker-guide
Show more...
1 year ago
15 minutes 18 seconds

Thrivantgarde: Confident Career Breakers
Want Calm in Your Career Break? Tell Yourself These.
This episode of "Thrivantgarde" focuses on strengthening your "deep why" and inner conviction to embark on your career break. Learn from my personal experiences in taking over 3 career breaks without sacrificing my finances or my career progression. I share 10 affirmations that release stress and anxiety that you face during your career break.0:00 External pressures facing career breakers0:39 Emotion Check-in1:56 Start of affirmation exercise2:38 10 Affirmations Get clarity, confidence and courage with the FREE Confident Career Breaker Guide: https://mailchi.mp/a9f1c87daf6c/confident-career-breaker-guide
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1 year ago
6 minutes 10 seconds

Thrivantgarde: Confident Career Breakers
The Crucial Realization That Released My Resume Gap Fears
Are you afraid of taking a career break because of the dreaded resume gap? It's time to rethink this fear. In this video, I share the crucial realization that released my resume gap fears and how embracing career breaks can actually propel your career forward.The traditional notion of working in jobs one after another without interruption is becoming outdated. Strategically taken career breaks, are a part of the modern career paths. Aligned with the seasons of your life and well-being, it offers a unique opportunity to recharge, reinvent yourself, and come back stronger.Timestamps:0:00 Introduction to traditional notions versus modern career paths0:54 Traditional notions of a healthy career path1:42 Rethinking what a healthy career looks like7:50 5 prompt to thinking about your career healthFind the SPECIAL Wellness Web inside The Confident Career Break Guide. Get clarity, confidence and courage with the FREE Confident Career Breaker Guide: https://mailchi.mp/a9f1c87daf6c/confident-career-breaker-guide
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1 year ago
11 minutes 45 seconds

Thrivantgarde: Confident Career Breakers
Unlock Better Money Habits With This Metaphor
Do you dread tracking your expenses because you know you will feel overwhelmed by guilt and other challenging emotions? I hear you. In this video, I introduce a powerful metaphor that can help you unlock better money habits and make expense tracking a lot less stressful.Understanding and managing your finances is crucial, especially if you're considering a career break to enhance your well-being. By reframing the way you think about your money, you’ll feel more empowered and less resistant to tracking your expenses, paving the way for a more financially secure and fulfilling career break.Timestamps0:00 Introduction to thinking different about your money3:15 Why we resist tallying up our spending5:14 A new metaphor6:43 Redeciding what you want to do next timeFind the Expense Tracker inside The Confident Career Break Guide. Get clarity, confidence and courage with the FREE Confident Career Breaker Guide: https://mailchi.mp/a9f1c87daf6c/confident-career-breaker-guide
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1 year ago
9 minutes 36 seconds

Thrivantgarde: Confident Career Breakers
Unplanned Career Break? My Honest Advice On Funding It
Are you considering a career break but haven't financially prepared for it? Don't worry, you're not alone. In this video, I share my honest advice on how to fund an unplanned career break. Don't let the lack of preparation stop you from prioritizing your well-being. Taking a career break can be a crucial step for your well-being, no matter how abrupt it might seem. It allows you to recharge, refocus, and realign with the wellness life dimensions that you find most need replenishing. But how can you manage it without a financial safety net? I’ll walk you through three practical ways to afford that career break, even if you haven't planned ahead.Timestamps0: 00 Intro to how to fund an unplanned career break3:40 Be open and transparent7:12 How to reassess your current expenses and find areas to cut back.11: 39 Find opportunities for short-term work or gig opportunities Find the Expense Tracker inside The Confident Career Break Guide. Get clarity, confidence and courage with the FREE Confident Career Breaker Guide: https://mailchi.mp/a9f1c87daf6c/confident-career-breaker-guide
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1 year ago
16 minutes 36 seconds

Thrivantgarde: Confident Career Breakers
Should You Really Be Taking That Career Break?
Discover how evaluating your overall well-being using the SPECIAL Wellness Web can provide clarity on whether you should embark on that career break. The SPECIAL Wellness Web offers a way of assessing your holistic health so that you will know whether taking a career break is the right decision for you.If you're contemplating a career break and wondering if it's the right move for you, this video will guide you through the important life dimensions to consider. Time stamps:0:00 Playing With The Idea of Taking A Career Break?1:41 Introducing The SPECIAL Wellness Web2:33 2 Reasons To Use The SPECIAL Wellness Web11:01 An Exercise To Help You DecideGet clarity, confidence and courage with the FREE Confident Career Breaker Guide: https://mailchi.mp/a9f1c87daf6c/confident-career-breaker-guide
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1 year ago
13 minutes 15 seconds

Thrivantgarde: Confident Career Breakers
3 Career Break Myths I Stopped Believing—And How It Boosted My Career
This episode of "Thrivantgarde" focuses on common misconceptions of taking a career break. One, or more, of these myths might be stopping you from taking that career break which you deeply desire.Learn from my personal experiences in taking over 3 career breaks without sacrificing my finances or my career progression. I share 3 career break myths that you should know, so that you get clarity about your decision to take a career break or not.Timestamps0:00 3 Career Break Myths: Busted!0:31 Myth No. 1: The1 impact of taking a career break on your finances5:36 Myth No. 2: The1 impact of taking a career break on your career10:29 Myth No. 3: The1 impact of taking a career break on your identityGet clarity, confidence and courage with the FREE Confident Career Breaker Guide: https://mailchi.mp/a9f1c87daf6c/confident-career-breaker-guide
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1 year ago
13 minutes 45 seconds

Thrivantgarde: Confident Career Breakers
Why A Career Break Is The Answer That Will Change Your Life
In this episode, I explore why a career break is the modern worker's solution to long-term career health and well-being.We delve into the history of retirement and the origins of the 9 to 5 working hours, revealing how these outdated concepts still dictate our lives today. It's time to break free from these historical constraints and take control of our career paths.We cover:- Introduction to traditional notions versus modern career paths- The history of retirement- The origins of the 40-hour workweek- Why people hesitate in taking career breaks- How the modern workplace is evolving- Why career breaks are the answerGet clarity, confidence and courage with the FREE Confident Career Breaker Guide: https://mailchi.mp/a9f1c87daf6c/confident-career-breaker-guide
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1 year ago
11 minutes 50 seconds

Thrivantgarde: Confident Career Breakers
Career Breaks Are Only For The Privileged? A Confession.
This episode of "Thrivantgarde" focuses on the issues of privilege surrounding the topic of taking a career break. Learn from my personal experiences in taking over 3 career breaks without sacrificing my finances or my career progression. I share how to best time your career break in a way that is kind to yourself and your employers, as well as sources of privilege. 0:00 Is A Career Break Accessible To Everyone? 0:38 Today's Economic Climate 1:28 Timing Your Career Break 2:30 Issues of Privilege 3:20 The Country You Are Born Into 4: 55 Your Upbringing Get clarity, confidence and courage with the Confident Career Breaker Guide: https://mailchi.mp/a9f1c87daf6c/confident-career-breaker-guide
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1 year ago
8 minutes 7 seconds

Thrivantgarde: Confident Career Breakers
I Quit My Job, Lost $70k of Investments and Regret Nothing. Here's Why.
This episode of "Thrivantgarde" focuses on the reason for the new direction of this podcast, the reason behind the relaunch abd what happened since I quit my job.Learn from my personal experiences in taking over 3 career breaks without sacrificing my finances or my career progression. I share five benefits of taking a career break, not just for the person taking it (will that be you?) but also future employers.0:00 Intro: 5 Benefits of Taking Career Breaks For Yourself and Your Future Employers0:39 Why I Am Making Changes1:58 Reasons Behind The Relaunch3:53 What Happened Since I Quit My Job6:09 Benefits of Taking Career BreaksGet clarity, confidence and courage with the FREE Confident Career Breaker Guide: https://mailchi.mp/a9f1c87daf6c/confident-career-breaker-guide
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1 year ago
15 minutes 1 second

Thrivantgarde: Confident Career Breakers
21. Why You Are Not Yet Taking Care of Your Personal Finances
If you are not taking care of your personal finances yet, it's probably due to these 3 reasons. You have yet to: 1. Develop your strong why. 2. Integrate personal finance with your identity 3. Visualized your desired financial future I will also share what you need to do to overcome these reasons, so that you will start taking action. Good luck!
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3 years ago
22 minutes 53 seconds

Thrivantgarde: Confident Career Breakers
20. Making Life Decisions
What moves you to where you are now to where you want to be. Decisions. In this episode, we talk about the emotions during and after decision-making, and offer you a way of thinking to help you gain forward momentum and get unstuck.
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4 years ago
21 minutes 18 seconds

Thrivantgarde: Confident Career Breakers
19. Problem Solving Strategies
Stuck in a problem? In this episode, we cover 3 thinking strategies to help you keep you moving forward. To complement the workplace readiness classes, this episode covers common workplace examples that one might come across.
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4 years ago
27 minutes 23 seconds

Thrivantgarde: Confident Career Breakers
18. Adulting 101: Finding Rental Accommodation in Singapore
If you are an international student looking to find accommodation outside of the hall and residential college system, this podcast interview with Cai Yi, a Year 2 Computer Science student, shares some tips and resources to kickstart your search. You will find these resources useful: Private Hostels: https://nus.edu.sg/osa/student-services/hostel-admission/other-accommodation/long-term-private-accommodations Property sites: 1. PropertyGuru: https://www.propertyguru.com.sg/property-for-rent 2. 99.co https://www.99.co/singapore/rent 3. Ohmyhome: https://omh.sg/ Other non-property specific platforms Craigslist Singapore: https://singapore.craigslist.org/d/rooms-shares/search/roo Gumtree: https://www.gumtree.sg/s-room-for-rent-flat-share/v1c10p1 Carousell mobile app: https://www.carousell.sg/
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4 years ago
19 minutes 53 seconds

Thrivantgarde: Confident Career Breakers
17. Norming and Performing Stages - 'In spite of' versus 'because of' thinking
We cover the next two stages of Tuckman's stages of team development - norming and performing. But how do you continue to thrive no matter what stage of development the team is at? We look at 'in spite of' thinking versus 'because of' thinking, to orientate you towards the results that you want. References: Tuckman, B. W. (1965). Developmental sequence in small groups. Psychological Bulletin, 63(6), 384–399. https://doi.org/10.1037/h0022100
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4 years ago
15 minutes 24 seconds

Thrivantgarde: Confident Career Breakers
16. 5 Ways of Handling Conflict Situations
In this storming stage of team development, conflicts arise. The Thomas Kilmann conflict model offers 5 strategies in dealing with conflict to help you manage this stage. References: Tuckman, B. W. (1965). Developmental sequence in small groups. Psychological Bulletin, 63(6), 384–399. https://doi.org/10.1037/h0022100 Thomas, K., & Kilmann, R., (1974). Thomas-Kilmann Conflict Mode Instrument (TKI) [Database record]. APA PsycTests. https://doi.org/10.1037/t02326-000
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4 years ago
23 minutes 4 seconds

Thrivantgarde: Confident Career Breakers
15. Storming Stage
Moving on from the first stage of team development, this episode focuses on the storming stage. I share three strategies on managing this challenging stage to help the team move on to the next stage of norming.
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4 years ago
21 minutes 21 seconds

Thrivantgarde: Confident Career Breakers
14. Stages of Team Development (Forming)
What do you when you are part of a new team, and how do you help the team move forward? Based on what Tuckman calls the 'forming' stage, this podcast talks about common thoughts, emotions and behaviour exhibited when meeting a new team for the first time. References: Tuckman, B. W. (1965). Developmental sequence in small groups. Psychological Bulletin, 63(6), 384–399. https://doi.org/10.1037/h0022100
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4 years ago
12 minutes 10 seconds

Thrivantgarde: Confident Career Breakers
Changes to Residential Life
Welcome back to Ridge View Residential College in the new year! I'll be sharing some changes to residential life - stay tuned!
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4 years ago
5 minutes 39 seconds

Thrivantgarde: Confident Career Breakers
13. Savouring Joy and Well-Being
(re-uploaded track) How do we reverse the effects of negativity bias? As we head towards the end of 2020, I share 5 tips to help you bring more joy and greater well-being into your lives. References: Podcast: How to lead in turbulent times and motivate others to learn and change. (2021). Retrieved 1 December 2020, from https://dobetter.esade.edu/en/leadership-richard-boyatzis?_wrapper_format=html Ledgerwood, A., & Boydstun, A. E. (2013, March 25). Sticky Prospects: Loss Frames Are Cognitively Stickier Than Gain Frames. Journal of Experimental Psychology: General. Advance online publication. doi: 10.1037/a0032310
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4 years ago
16 minutes 6 seconds

Thrivantgarde: Confident Career Breakers
Are you struggling to figure out how much money to set aside for your career break? Whether it's a short break of a few months or a more extended, even perpetual break, the uncertainty can be daunting. In this video, I share how I stopped guessing and used four effective prompts that guided me in planning my career break finances. Taking a career break can significantly enhance your well-being and pave the way to financial freedom. But proper planning is crucial to ensure you have the financial stability to support your time off. By answering these four key questions, you’ll gain clarity on how much you need to save, ensuring that you can enjoy your time off without financial stress.TimestampsTimestamps0:00 Introduction to 4 prompts to plan your career break finances0:44 Strong support for your career break1:17 Overview of the 4 prompts4:10 Calculations Using A Hypothetical ProfileFind the Expense Tracker inside The Confident Career Break Guide. Get clarity, confidence and courage with the FREE Confident Career Breaker Guide: https://mailchi.mp/a9f1c87daf6c/confident-career-breaker-guide