Let’s ditch the resolutions and tap into a more fun, flowy, actually aligned way to set goals for the new year.
Because I don’t know about you…but 2026 is about to be my most vibrant, joyful year yet ...and I’m not getting there by forcing, restricting, or white-knuckling my way through another January.
This Anti-Resolution Reset started as a daily email mini-series, and I decided to bring it here so you can listen, feel into it, and engage in whatever way fits your real life best.
Each day you’ll see a new daily episode drop, each one with a simple, aligned action step designed to help you walk into 2026 feeling clear, energized, and actually supported in your dreams and goals.
✨ Today, we’re practicing how to listen to your body's wisdom and deep intuition, instead of building goals based on external pressure or metrics.
This is all about slowing down to hear the true desires waiting underneath all the noise.
FUTURE SELF GUIDED MEDITATION 👇
https://open.spotify.com/episode/2omXP72B12uKb9VYDkpHTU?si=HGdjEGVoQ_qfPi52_Vfprw
After you move through the guided meditation, I would love to hear about your experience!
You can:
email me at hello@luiawellness.com, or
slide into my DMs on Instagram @luiawellness
✨ Prefer to read instead of listen?
You can dive into all of the reset emails right here- and make sure you’re subscribed so the rest of the series lands straight in your inbox.
DAY 1 →https://view.flodesk.com/emails/69405e46adb0cc78d7b2e1d6
DAY 2→https://view.flodesk.com/emails/6940657a41fc00a4e1f75a99
JOIN THE EMAIL FAM (where the real magic happens)
Alright- let’s get into it 🤎