This bonus episode is a guided meditation created to support the Anti-Resolution Health & Energy Reset- a mini-series designed to help you step away from pressure-y goals (that don't work anyway) and into an aligned vision for your new year.
Drop into this when you want to slow down, reconnect, or come back to your intention for the year.
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✨Get caught up on the full mini-series!
You can explore the full Anti-Resolution Reset emails here:
After you move through the guided meditation, I would love to hear about your experience!
You can:
email me at hello@luiawellness.com, or
slide into my DMs on Instagram @luiawellness
✨ Prefer to read instead of listen?
You can dive into all of the reset emails right here- and make sure you’re subscribed so the rest of the series lands straight in your inbox.
DAY 1 →https://view.flodesk.com/emails/69405e46adb0cc78d7b2e1d6
DAY 2→https://view.flodesk.com/emails/6940657a41fc00a4e1f75a99
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JOIN THE EMAIL FAM (where the real magic happens)
Alright- let’s get into it 🤎