Are your energy leaks quietly stealing your momentum — and keeping your manifestations from flowing? In this episode of The Thrive Mindset Podcast, host Carrie Dahle dives deep into the hidden habits, thoughts, and emotions that drain your energy and block your alignment. From losing your rhythm when your routine slips to comparing your path to others or saying “yes” when you really mean “no,” these subtle leaks can scatter your focus and stall your dreams. You’ll learn how to: → Identi...

Are you manifesting your dream life — or accidentally pushing it away? In this episode of The Thrive Mindset Podcast, Carrie Dahle shares the 3 biggest manifestation mistakes that quietly block success and peace of mind from chasing goals out of desperation to obsessing over the “how.” These patterns can drain your energy and delay your dreams. You’ll learn how to: → Shift from force to flow and attract results naturally → Release control and let divine timing guide...

The fastest way to manifest your dream life isn’t more hustle — it’s gratitude. In this episode of The Thrive Mindset Podcast, Carrie Dahle reveals how to use gratitude as a living frequency that changes your energy, your relationships, and your results. Gratitude isn’t just saying thank you — it’s an energetic reset that aligns you with what you truly desire. Carrie shares a real story from her business life — a high-stress client moment that turned into a masterclass in energy leadership. ...

Stephanie Urbina-Jones takes us on a soul-stirring journey from paralyzing self-doubt to standing proudly as a Latina pioneer in country music. At the heart of her transformation lies a deathbed prophecy from her grandmother, who called her to be a "mensajera" – a messenger who would bridge cultures through music. Despite feeling broken and unworthy, Stephanie's path shifted dramatically after encountering a Mexican curandera whose healing ceremonies and breathwork unlocked something profoun...

Have you ever noticed how a simple moment—like catching a beautiful sunrise while rushing out the door—can completely shift your energy? That's the transformative power of gratitude, and it's the foundation of manifesting the life you truly desire. Gratitude isn't just a nice practice for when things are going well. It's actually most powerful during those messy, challenging seasons when everything feels heavy and uncertain. When you're juggling multiple responsibilities, feeling pulled in e...

When Liz Hansen stepped in front of the camera for her own boudoir photoshoot nearly a decade ago, she had no idea how profoundly it would change her life. That transformative experience—breaking free from what she calls "good girl syndrome"—inspired her to create Chicago Boudoir Photography, a studio where women could discover their own power through the lens of a camera. Liz takes us behind the scenes of her photography sessions, revealing how she guides women through a carefully crafted e...

Ready to fast-track your manifestation journey? The secret might be simpler than you think. Gratitude isn't just a nice-to-have practice—it's the energetic accelerator that transforms dreams into reality. Throughout my years as a manifestation coach, I've discovered that gratitude works like a frequency dial. When we're stuck in negativity, we're essentially broadcasting on a static-filled station. But when we consciously shift to gratitude, even for the smallest things, we tune into clarity...

What's the real barrier standing between you and your dreams? The answer might surprise you. It's not your circumstances, your background, or even your competition—it's likely yourself. We're conditioned from childhood to view life as a competition, constantly measuring our progress against others. I vividly remember sitting in my real estate office, staring at transaction numbers and thinking, "There's no way I could ever do that." But the breakthrough came when I realized I wasn't losing t...

Struggling to manifest your dreams despite all the vision boards, books, and affirmations? You might be missing the crucial element that transforms wishful thinking into reality. In this empowering episode, I reveal why many well-intentioned manifestors get stuck in a cycle of tiny results despite big desires. The hard truth? You can't manifest a life you love while actively disliking your current circumstances. Manifestation isn't a passive Pinterest board or hoping the universe texts you b...

Have you ever felt like everyone else is thriving while you're just trying to remember what day it is? That nagging sensation that you're somehow "behind" in life can be crushing to your spirit and block your manifestation power. This intimate, no-guest episode tackles one of the most damaging mindset traps we fall into: comparing our journey to others and feeling inadequate as a result. I dive deep into why this comparison is based on a completely fabricated timeline that nobody actually ag...

The whispered conversations in women's locker rooms and quiet confessions between friends reveal a universal truth: pelvic health affects virtually every woman, yet remains shrouded in uncomfortable silence. This powerful episode pulls back the curtain on the taboo topics of urinary incontinence, pelvic organ prolapse, and sexual dysfunction with renowned urogynecologist Dr. Maria Cantor. "Over 50% of women experience urinary incontinence," Dr. Cantor reveals, debunking the myth that these i...

What happens when a marketing executive's weekly team emails during the pandemic evolve into something much more profound? Amy Comeau joins us to share the remarkable story behind her book "Every Storm Runs Out of Rain," a collection that began simply as Friday messages to her healthcare marketing team during lockdown. Amy reveals how these communications—intended to maintain connection during what everyone thought would be a brief disruption—transformed into what readers now call "pandemic ...

What happens when we lose touch with our authentic selves, and how do we find our way back? Communication specialist Natalie Peterson joins us for a heartfelt conversation about rediscovering your voice and embracing the messy, beautiful journey of being human. Natalie shares a pivotal childhood memory of feeling completely aligned with herself at age 11—dressed in a makeshift toga with baby powder on her face, tumbling down a church aisle in pure joy and authenticity. This memory became a t...

Ever wonder why society assumes sensuality has an expiration date? In this deeply honest conversation, Julie from Stretch Your Spirit challenges that notion while offering practical wisdom for women navigating midlife transitions. Drawing from her remarkable journey—teaching yoga since age 12 and now empowering midlife women to reconnect with their bodies—Julie shares transformative insights about the mind-body connection. Her message resonates with profound simplicity: your body whispers be...

Dr. Tiffany McBride joins us for a vulnerable exploration of trauma healing that goes far beyond traditional talk therapy. Drawing from her own journey through childhood trauma, burnout as a therapist, and her eventual discovery of holistic approaches, Tiffany shares how integrating somatic practices, community healing, and creative expression transformed her life and her practice. The conversation takes a profound turn when Tiffany uses a powerful metaphor: our inner child is like a candle ...

Tanya Fornerod's remarkable journey from salon employee to multi-business owner showcases the extraordinary power of intuition in entrepreneurship. With refreshing candor, she reveals how trusting her gut has guided 95% of her business decisions, transforming a small esthetician practice into Wax and Lash, a highly successful business. The conversation explores what truly sets exceptional businesses apart. Tanya shares her philosophy of creating immersive experiences that engage all five sen...

What happens when a former Chief Financial Officer discovers she can channel spirits, communicate with animals, and intuitively diagnose health conditions? Sharon Joseph shares her remarkable journey from corporate executive to spiritual guide in this soul-expanding conversation. Sharon's awakening began with personal tragedy that triggered inexplicable events her scientific mind couldn't explain—from mysteriously ringing doorbells to receiving information she had no logical way of knowing. ...

Can intuition truly guide us toward better decisions? Join us as we explore this profound concept through personal tales and transformative experiences. We kick off with a heart-to-heart on my latest literary endeavor, a chapter in the "Sacred Spaces" series, where I embraced emotional vulnerability and the profound connections it fosters. The conversation takes a nostalgic turn as we reminisce about Jeff's milestone birthday celebration in Italy, a refreshing shift from our usual retreats th...

What if the key to overcoming chronic illness lies not in medication but in a holistic approach to wellness? Join us as we sit down with DeeDee Mehren, an extraordinary honors graduate from the Edison Institute of Holistic Nutrition and a certified culinary nutrition expert. DeeDee shares her transformative journey from a high-stress advertising executive to a committed holistic nutritionist after facing significant personal health challenges, including the impact of stress hormones during he...

After navigating the often unpredictable waters of event planning, Jake Bushman, once a skeptic of the podcasting world, found himself irresistibly drawn into its embrace during the transformative era of the COVID-19 pandemic. Our episode this week features Jake, the creative force behind the "Journey with Jake" podcast, where he recounts the unexpected shift from doubt to passion, fueled by a love for storytelling that extends beyond travel and adventure. It’s a narrative of embracing new in...