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THRIVE ON with Dr Lori, ND | Thriving Beyond Cancer
Dr. Lori Bouchard
16 episodes
1 day ago
Thrive On is the show for thrivers and caregivers who want real answers and lasting health after a cancer diagnosis. Each week, Dr. Lori, ND, dives into integrative oncology, holistic cancer care, and functional medicine for cancer recovery. Learn how to strengthen immunity, support detox, balance hormones, and rebuild metabolic health. Discover proven nutrition, mindset, and lifestyle strategies to reduce the risk of cancer recurrence and feel confident in thriving beyond cancer. This podcast is for informational purposes only and does not replace medical care from your physician.
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Alternative Health
Health & Fitness
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All content for THRIVE ON with Dr Lori, ND | Thriving Beyond Cancer is the property of Dr. Lori Bouchard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Thrive On is the show for thrivers and caregivers who want real answers and lasting health after a cancer diagnosis. Each week, Dr. Lori, ND, dives into integrative oncology, holistic cancer care, and functional medicine for cancer recovery. Learn how to strengthen immunity, support detox, balance hormones, and rebuild metabolic health. Discover proven nutrition, mindset, and lifestyle strategies to reduce the risk of cancer recurrence and feel confident in thriving beyond cancer. This podcast is for informational purposes only and does not replace medical care from your physician.
Show more...
Alternative Health
Health & Fitness
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How to Live a Beautiful Life After a Cancer Diagnosis
THRIVE ON with Dr Lori, ND | Thriving Beyond Cancer
15 minutes 27 seconds
2 weeks ago
How to Live a Beautiful Life After a Cancer Diagnosis

A cancer diagnosis often brings guilt, pressure, and the belief that doing everything “right” should lead to predictable results. Many people living with cancer share common patterns, such as being caregivers, empaths, people pleasers, and doers who put others first and struggle to receive support.

Research has shown that these type C traits are frequently seen in cancer and other chronic diseases.

Living beyond a cancer diagnosis requires giving the body grace rather than punishment. Lab work and blood markers are only a snapshot in time and do not define effort, worth, or success.

Stress, perfectionism, and self-blame place additional strain on the nervous and immune systems, which can interfere with healing and immune recognition.

Cancer is a complex condition. Even strong immune systems and healthy lab values do not guarantee immune recognition of abnormal cells. This does not mean failure.

It means the body may need a different approach, different support, or a new direction. Healing is not linear, and plans must be adjusted without guilt.

Supporting health after a cancer diagnosis includes reducing chronic stress, listening to the body, allowing rest, and moving away from constant self-judgment.

Healing is not about perfect compliance or chasing ideal lab numbers. It is about building resilience, supporting immune balance, and creating a life that includes joy, gratitude, and presence.

Living a beautiful life beyond a cancer diagnosis means shifting the focus from fear and control to health, awareness, and daily choices that support the body without overwhelm.

Each day is a new opportunity to adjust, ask questions, and move forward with compassion for yourself and your body.


Go deeper personal guidance, you can book a VIP in-clinic day ⁠⁠APPLY HERE⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠with me at Inside Health in Ontario, where we review your labs, metabolic drivers, genetics, cancer type, treatment plan, and complete health history to create a nutrition and fasting strategy that supports your body and your long-term healing.


⁠Watch My YouTube Series on Fasting HERE⁠


JOIN THE VIP HEALING EXPERIENCE and let's create a plan that works for your body and its healing process:  ⁠⁠⁠⁠⁠⁠⁠APPLY HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to work with me.


Download the ⁠⁠⁠⁠⁠⁠⁠⁠FREE Ultimate Cancer Screening Guide ⁠⁠⁠⁠⁠⁠⁠⁠in the show notes to track key markers and understand your body’s signals for prevention and healing.


Join the Accelerated Healing Process ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. APPLY HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Connect with Dr. Lori, ND.

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@‌drloribouchard_nd ⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠ @‌livelongerwithdrlori⁠⁠⁠⁠⁠⁠⁠⁠⁠

email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠lori@drlori.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠



This content is for educational purposes only and is not medical advice. Always work with your licensed healthcare provider and oncology team before making changes to diet, supplements, or fasting, especially during treatment.

THRIVE ON with Dr Lori, ND | Thriving Beyond Cancer
Thrive On is the show for thrivers and caregivers who want real answers and lasting health after a cancer diagnosis. Each week, Dr. Lori, ND, dives into integrative oncology, holistic cancer care, and functional medicine for cancer recovery. Learn how to strengthen immunity, support detox, balance hormones, and rebuild metabolic health. Discover proven nutrition, mindset, and lifestyle strategies to reduce the risk of cancer recurrence and feel confident in thriving beyond cancer. This podcast is for informational purposes only and does not replace medical care from your physician.