How do we enable ourselves and others to thrive? Big question! Listen in as Damon shares what helps him thrive and empower his colleagues, foster youth clients and others to do the same.

Raising adopted kids isn't about fixing them, it's about growing us. Doing Our Own Work is one of those themes that comes up again and again on Thriving Adoptees. Listen in as mom of 4 girls - 2 through adoption - Laura shares her learnings on empathy, shaming, relational loss and more.

How open are you to learning? When we know more we do better. So lifelong learning isn't something to be shunned by our impatience, but welcomed in. Listen in as Rashunda who adopted three teens from the welfare system shares her learnings on learning.

Are you suffering right now? It probably - or definitely - doesn't feel like it, but finding the purpose in that pain somehow makes it more bearable. The earlier we can see that purpose the sooner the pain can ease. Join Donna and I as we dive in life changing insights and shifts in perspective.

Tough stuff feels, well, tough. But with hindsight it becomes clear that the tough stuff prompts our biggest learnings. What if we could see the gift of the tough stuff earlier? Be more grateful for it when we are in it? Listen in as adoptive mom Jacee shares her insights on grace, grief and learnings. Powerful.

If you're going through tough stuff, this one's for you. Truly inspirational. Adopted at 9 months Sharon grew up in an alternative universe. One that felt completely alien to her. Her adoptive mother kicked her out of the house when she got pregnant at 18. Life got tougher until she found herself at rock bottom and attempting suicide. How did she turn it around? Listen into profound learnings from a remarkably resilient lady.

If you're in hell keep going. But how? Listen in as Adoption Permanency Director Alaina dives into digging deep, what empowers us to persist through the toughest of tough stuff and more...

Vince's mission is to add value to everyone he meets. Listen in and let him add value to you with his insights, learnings and wisdom. Vince and his wife have six kids, three of whom are adopted. He's also Executive Director at Keystone Family Alliance.

If things are looking tough right now, here's some hope for you...According to one of my mentors - Richard Wilkins "The past is a place of reference, not a place of residence" The past may explain the present but it needn't dictate the future. Join Erin and Megan as we explore hope, healing and more as we look forward to a brighter future.

Secondary trauma can build up within us without us noticing. Even veteran therapist Bessel van der Kolk who's the author of the bestselling book The Body Keeps The Score wasn't aware of his secondary trauma until very recently. And secondary trauma is common amongst adoptive parents. Do you want to heal for your kids? Be triggered less often? At peace more? Listen in as adoptive mother Jaycie and Executive Director shares her learnings on healing secondary trauma, choosing love over grief and much more.

Are you advocating for your child or change? As every parent knows systems can be very tricky to navigate and change. The better we can understand them, the better we can relate with the people we deal with and more likely we are to get what we want. Listen in as Director of Foster Care and Permanency Michelle shares her inside knowledge on systems, change and more.

Does fear hold you back? Fear of the unknown? Fear of things not working out? Sometimes life requires us to make a leap of faith. Listen in as Terri talks about leaps of faith, unconditional love and more...

Can you open your heart more fully? Shamele has opened her heart to 4 kids through adoption, another through a special guardianship and over 300 more through fostering them. Listen in as we dive into helping our kids have fun, feel listened to and loved.

Change is hard. Until an insight happens. Whether that's about how we feel, what causes those feelings, our behaviour or anything else. So changing is a seeing thing. Listen in as Steve shares some of the insights that have done the heavy lifting. We hope this interview catalyses some changes for you.

From rainbows and unicorns to adoption is trauma. Pendulums swing too far before they settle into balance. Listen in as we find a more balanced approach that's closer to the truth.

It takes courage to tackle the tough stuff in adoption. It takes courage to love our kids when that love isn't reciprocated. Listen in as Melody talks about courage, support from others and much more. Melody has five kids including one from adoption.

If I can't heal, I can't help them heal. That's the truth that hit Heather like a tonne of bricks. The more whole we feel, the better placed we are to help our kids heal. Listen in as we dive deep into healing, feeling loved and busting beliefs. A deep and empowering episode full of hard won insights.

Sexual abuse and neglect leave deep scars. How can anyone become grateful for these? In one of our most profound turnaround stories ever, Trent shares how adoptive family, faith and therapy have fuelled his healing, recovery from PTSD and more. 100% inspirational. Trent leaves me speechless and stumbling. Epic.

How do you handle pain, like when your son says he hates you? There's something that us humans don't like about complexity. And yet adoption IS complex. Painful and wonderful. When it's painful it can be very painful. Listen as we dive into complexity, emotional intelligence and more.

So many of us so much time ruminating on the past or worrying about the future. What Do You Need Right Now? The question can shock us into the present and unleash our wisdom. Listen in as Rebecca shares how that question changed everything and could do the same for you.